Radiant and uplifting digestive stimulant & superb appetizer. Strongly aromatic, pungent, and bitter. Dry, light, and hot. Clears upper GI stagnation, used for weight loss and varicose veins.
This daily practice refreshes and clears stagnation in digestive organs by directly moving food, improving circulation, and improving awareness.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’