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Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Low libido? Damiana is an aphrodisiac herb that will heat up your sex drive.
Excellent rejuvinative tonic for the mind. Calms nerves, Improves Memory and Concentration, Helps Break Addictions.
Regular exercise for at least 20 minutes a day.
Winter is a season of stagnant & thick blood.
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Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
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