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MY SAVED HERB SUPPLEMENTS
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Manjista is the quintessential blood purifier in the Ayurvedic pharmacopeia.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Cold, drying uterine tonic that aids fertility, gynecological disorders, and balances female hormones. It stops bleeding, nourishes the blood, stimulates ovulation, and improves health of the endometrium. Cold, alterative, anti-infective.
Clears pitta from the circulatory, urinary and reproductive system.
Bitter, pungent, cold anti-estrogenic, central nervous system depressant calms cramping. Blood cleansing diuretic, anti-inflammatory. PK-. Alterative, analgesic for menses, painful urination, etc. Astringent, light like Arjuna but colder (V+)
Bittersweet, hot emmenagogue that stimulates and nourishes the uterus, while relaxing the nervous system.
Balance your hormones. Also known as Vitex, Chaste Tree is a panacea for female reproductive issues.
Sweet blood builder that also curbs the appetite.
Great for all doshas. Works gently on the stomach and digestive system.
Nourishing reproductive tonic & cooling, decongesting diuretic. Calms the nerves & reduces pain.
Relieves irritation by coating inflamed surfaces.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
