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MY SAVED HERB SUPPLEMENTS
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Clear and dry, manjista is the quintessential blood purifier. It is cooler than turmeric, and blood thinning.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Cold, drying uterine tonic that aids fertility, gynecological disorders, and balances female hormones. It stops bleeding, nourishes the blood, stimulates ovulation, and improves health of the endometrium. Cold, alterative, anti-infective.
Cooling, blood purifying tonic. Clears pitta from the circulatory, urinary and reproductive system. Increases breast milk and testosterone.
Bitter, pungent, cold anti-estrogenic, central nervous system depressant calms cramping. Blood cleansing diuretic, anti-inflammatory. PK-. Alterative, analgesic for menses, painful urination, etc. Astringent, light like Arjuna but colder (V+)
Bittersweet, hot emmenagogue that stimulates and nourishes the uterus, while relaxing the nervous system.
Balance your hormones. Also known as Vitex, Chaste Tree is a panacea for female reproductive issues.
Great for all doshas. Works gently on the stomach and digestive system.
Nourishing reproductive tonic & cooling, decongesting diuretic. Calms the nerves & reduces pain.
Supports regular, comfortable menstruation and promotes healthy digestion.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
