
Rejuvenating heart tonic. Clears Kapha blood congestion and edema.
A revitalizing aphrodisiac and tonic that encourages weight loss and improves thyroid function.
Warm, astringent and sour berry that stimulates agni in cases of weakness.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’