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Rejuvenating heart tonic. Clears Kapha blood congestion and edema.
A revitalizing aphrodisiac and tonic that encourages weight loss and improves thyroid function.
Re-vitalizing circulatory & lung tonic.
Vata Shiro Oil eases stress and promotes sound sleep.
Hot, acrid, strong diuretic
Warm, astringent and sour berry that stimulates agni in cases of weakness.
Autumn is a season of deficiency and change.
GET THE FALL DIET
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
GET THE BOOK