Shelled mung bean is used for cleansing in Ayurveda. It is easy to digest.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root
A strong anti-viral to help your immune system effectively fight off and recover from viral infections.
Cooling & improves circulation. Brain tonic. Vessel tonic. Calms immune system, anti-inflammatory, antioxidant.
Sweet, antiaging, estrogenic tonic. Supports healthy skin, hair, and bones.
A nutritive, estrogenic female tonic. Heals wounds and detoxifies lymph.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’