Gentle and cleansing bowel tonic that is stimulating, sour, and astringent. It rejuvenates and refreshes your body as it gently detoxes.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Ayurveda's classic, soothing digestive that won't aggravate heat, irritation or inflammation in the GI tract. It is the preferred digestive for Pitta body type.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
Feel calm and clear! Famous mental rejuvenative that supports healthy brain and nervous system function. See also Brahmi (Bacopa)
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
Shelled mung bean is used for cleansing in Ayurveda. It is easy to digest.
A warming, intensely bitter herb that 1) both restores and detoxifies the liver, and 2) regulates and calms the immune system. Uniquely among strong bitters, it has a calming effect on Vata,making it truly tridoshic in nature.
Opens up your ears by clearing and stimulating your lymphatic system. This formula especially targets your neck, ear, & sinuses to relieve pressure and improve circulation.
Reduces food cravings, especially for sugar. This Ayurvedic herb supports proper function of the pancreas to maintain healthy levels of blood sugar and insulin.
A bitter cholagogue that strengthens and cleanses the liver. Supports healthy skin. Anti-inflammatory & diuretic. Calms the immune system.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Skin tonic. Cools and soothes irritated tissues. For dietary, cosmetic and household use.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
