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MY SAVED HERB SUPPLEMENTS
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Ayurveda's classic, soothing digestive that won't aggravate heat, irritation or inflammation in the GI tract. It is the preferred digestive for Pitta body type.
A classic formula for Pitta Kapha disorders, irritability, liver congestion, and gall bladder stagnation.
Feel calm and clear! Famous mental rejuvenative that supports healthy brain and nervous system function. See also Brahmi (Bacopa)
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
A warming, intensely bitter herb that 1) both restores and detoxifies the liver, and 2) regulates and calms the immune system. Uniquely among strong bitters, it has a calming effect on Vata,making it truly tridoshic in nature.
Opens up your ears by clearing and stimulating your lymphatic system. This formula especially targets your neck, ear, & sinuses to relieve pressure and improve circulation.
Reduces food cravings, especially for sugar. This Ayurvedic herb supports proper function of the pancreas to maintain healthy levels of blood sugar and insulin.
A warming digestive and anti-spasmodic in block form.
Breathe easy! Sinus Rinse contains herbs to disinfect and clear mucus from sinus passages. Excellent for sinus congestion, allergies, and seasonal colds.
A bitter cholagogue that strengthens and cleanses the liver. Supports healthy skin. Cooling bitter digestive and anti-inflammatory.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Skin tonic. Cools and soothes irritated tissues. For dietary, cosmetic and household use.
Clear and dry, manjista is the quintessential blood purifier. It is cooler than turmeric, and blood thinning.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
