Become an Ayurvedic Digestive Health Coach: Class Starts Oct 10th

School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Become an Ayurvedic Digestive Health Coach: Class Starts Oct 10th

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AYURVEDIC HERB SUPPLEMENTS

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HERBS & SUPPLEMENTS BY BODY TYPE (DOSHA)

There are 3 body types (doshas) in Ayurveda known as Vata, Pitta, and Kapha. Your body type effects both your physical and mental well-being. Once you know your dosha, you select specific herbs, teas, oils, and other products to restore balance! See personalized recommendations based on your quizzes.

Don't know your dosha? Take our quiz here

How Do You Want to Search for Remedies?

Ayurveda utilizes a classification system based on
Natural Law Theory
A theory that things have a true nature or form that they realize imperfectly. For example, an imperfectly drawn triangle has a true nature to be a perfect triangle.

Imperfections of the human form arise from genetics, poor lifestyle and diet choices, or environment. The imperfections themselves have a nature which corrupts the human nature. Ayurved classifies these imperfections into various biocharacteristics or gunas.

Natural Law Theory is a basic view of reality first described by Aristotle and later developed in the Middle Ages. It differences from the modern mechanistic view of reality, which claims that things do not have a nature beyond the sum of their parts.

to match food, herbs, and lifestyle choices to specific imbalances for effective treatment options and alternative approaches. In Ayurveda, this system is called Dravya Guna Shastra. This system suggests that different foods have different characteristics, and consuming the right foods can help to balance the metabolic characteristics (i.e. three doshas Vata, Pitta, and Kapha) of the body. Dravya-Guna-Shastra forms the foundation of Ayurveda's pharmacology. The system of Dravya-Guna-Shastra is biocharacteristics based, sharing many features with Unani Tibb and Greek Medicine.

On Joyful Belly, we've integrated this system into the core of the website, to provide tools for modern clinicians. Please click on category below to see how remedies are classified under this system.

GUNAS TASTES EFFECTS HERBAL-ACTIONS SEASONS CONCERNS

The above categories show the richness of the biocharacteristic theory of medicine.

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SUMMER DIET

SUMMER DIET

Enjoy summer and keep your body cool with an Ayurvedic summer diet

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Ayurvedic Herbalist
  • Starts Aug 2024

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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