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"Although it's still high summer here in Netherlands, this treat sounded good to me. And mjummie! I didn't have almond..." - Riemke,  SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel, How to Make Almond Coconut FudgeSERVINGS: 2 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES MEAL: STYLE: EAT IN: INGREDIENTS
PREPARATION1. Use dried, powdered ginger and cinnamon.
How Can Almond Coconut Fudge Make You Feel Great?AYURVEDIC ANALYSISHealthy Fats for FallIn the fall, your body craves oily foods as it builds a layer of insulating fats for winter protection. Depleted Vata types need heartier foods in the fall, and may feel an irresistible urge for fats and sweet treats. It's important to give your body healthy fats at this time, which will nourish and calm your nervous system, protect your body from colds and flus later in the season, and provide the fuel you'll need to keep yourself warm.Boost Your MetabolismAlmond Coconut Fudge isn't only a delicate blend of sweet and savory, proteins and carbs, it is also specially formulated to keep your metabolism strong. Cinnamon and ginger not only stimulate digestion and improve absorption, they also stimulate your "agni" - your body's natural umphh to keep your energy levels strong. Plus, cinnamon helps to regulate the blood sugar levels.Freedom to Choose What You EatProcessed foods often contain three times the amount of sugars and fats your body needs to feel satisfied. This completely natural, whole food is a simple, safe sweet treat to abate unruly food cravings. Homemade desserts give you the freedom to choose how much sugar, fats and salts you eat. Few homemade desserts offer the simplicity and elegance of Almond Coconut Fudge. It's easy to make. In less than a minute, you could be enjoying pure decadence.A Sweet Treat with No Fear of BingingLuxuriate in a hunk of creamy, mouth-watering Almond Coconut Fudge next time you're looking for a hearty treat to hold your appetite. Rich, yet balanced with healthy fats, fiber, and protein, Almond Coconut Fudge promises more than empty carbs, it fills your inner emptiness - satisfying a cellular hunger.Your appestat is the natural appetite limiting signals your body uses to help you control your portions. Natural whole foods won't circumvent your "appestat" like many processed foods. Plus, fiber in Almond Coconut Fudge is heartier and holds your appetite longer than empty carbs. The fiber provides a more authentic fullness in the tummy. So often, sugar cravings are protein cravings in disguise. Almond Coconut Fudge is a high protein treat that gives your body what it truly needs. WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Almond Coconut Fudge Good for Me?MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Energy Vitality Strength: Stimulates energy , STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsBuilds stamina , BUILDS-STAMINAPromotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.Nutritive , NUTRITIVEAn herb that is strengthening and nourishing.Tonic TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.Liver & Gall Bladder: Livotonic LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias.Reproductive Health: Promotes Virility , PROMOTES-VIRILITYEncourages virility and potency.Galactagogue , GALACTAGOGUEIncreases production of breast milk.Aphrodisiac , APHRODISIACHerbs that increase sexual arousal through various actions including increased circulation, relaxation, stimulation, or tonics that strengthen glandular health.Male Tonic MALE-TONICGenerally increases male reproductive strength and stamina.Bowel-Poop-Elimination: General Laxative , GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...High Fiber Laxative , HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.Stool Softener STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.Strengthening-Tonics: Muscle Tonic MUSCLE-TONICHerbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong. View Other Recipes for
This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
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