Almond Coconut Fudge

How to Make Almond Coconut Fudge

• SERVINGS: 2
• PREP TIME: 5 MINUTES
• COOK TIME: 0 MINUTES
• MEAL: SNACK-DESSERT
• STYLE: WESTERN
• PREPARATION: PUREE, RAW
• EAT IN: AUTUMN-WINTER
• FOR OCCASION: THANKSGIVING, KID-FRIENDLY, ROMANTIC, CHRISTMAS

CLINICAL AYURVEDIC REVIEW

Almond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it melts in your mouth, you'll notice that nourishing coconut oil soothes cravings as deep as the very cells of your body. Close your eyes. Imagine yourself on a warm beach, salt and coconut in the air. Almond Coconut Fudge is like a five minute vacation, revitalizing you to your core.

Healthy Fats for Fall

In the fall, your body craves oily foods as it builds a layer of insulating fats for winter protection. Depleted Vata types need heartier foods in the fall, and may feel an irresistible urge for fats and sweet treats. It's important to give your body healthy fats at this time, which will nourish and calm your nervous system, protect your body from colds and flus later in the season, and provide the fuel you'll need to keep yourself warm.

Boost Your Metabolism

Almond Coconut Fudge isn't only a delicate blend of sweet and savory, proteins and carbs, it is also specially formulated to keep your metabolism strong. Cinnamon and ginger not only stimulate digestion and improve absorption, they also stimulate your "agni" - your body's natural umphh to keep your energy levels strong. Plus, cinnamon helps to regulate the blood sugar levels.

Freedom to Choose What You Eat

Processed foods often contain three times the amount of sugars and fats your body needs to feel satisfied. This completely natural, whole food is a simple, safe sweet treat to abate unruly food cravings. Homemade desserts give you the freedom to choose how much sugar, fats and salts you eat. Few homemade desserts offer the simplicity and elegance of Almond Coconut Fudge. It's easy to make. In less than a minute, you could be enjoying pure decadence.

A Sweet Treat with No Fear of Binging

Luxuriate in a hunk of creamy, mouth-watering Almond Coconut Fudge next time you're looking for a hearty treat to hold your appetite. Rich, yet balanced with healthy fats, fiber, and protein, Almond Coconut Fudge promises more than empty carbs, it fills your inner emptiness - satisfying a cellular hunger.

Your appestat is the natural appetite limiting signals your body uses to help you control your portions. Natural whole foods won't circumvent your "appestat" like many processed foods. Plus, fiber in Almond Coconut Fudge is heartier and holds your appetite longer than empty carbs. The fiber provides a more authentic fullness in the tummy. So often, sugar cravings are protein cravings in disguise. Almond Coconut Fudge is a high protein treat that gives your body what it truly needs.

AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT

Your Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.