School of Ayurvedic Diet & Digestion
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"So so great. Cumin mixed with the green chile and apples that grow in my backyard was phenomenal. Apples are quite..." - larissa,  SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel, How to Make Apple Chutney with Indian SpicesSERVINGS: 10 PREP TIME: 5 MINUTES COOK TIME: 60 MINUTES MEAL: STYLE: PREPARATION: INGREDIENTS
PREPARATIONSkin and core apples. Cut into thin slices.
How Can Apple Chutney with Indian Spices Make You Feel Great?AYURVEDIC ANALYSISWHAT IS APPLE CHUTNEY WITH INDIAN SPICES?WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Apple Chutney with Indian Spices Good for Me?MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Digestion: Carminative , CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.Digestive DIGESTIVEHerbs that encourage healthy digestive.Cleanse and Detox: Burns Toxins BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Liver & Gall Bladder: Cholagogue CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.Reproductive Health: Emmenogogue EMMENOGOGUEHerbs which stimulate blood flow in the pelvic area and uterus. They are used to increase scanty menstruation, relieve menstrual pain, and other functions.Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong. View Other Recipes for
This recipe is recommended for Summer. Check out these other Summer recipes here.
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