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Customer Reviews5.00 out of 5 stars Sign in to review this recipe"The Best Asparagus I Have Ever Eaten....Please Try" - Martha Thierry, How to Make Asparagus, Ginger & Black Pepper Cream of Rice SoupSERVINGS: 4 PREP TIME: 15 MINUTES COOK TIME: 30 MINUTES MEAL: STYLE: EAT IN: INGREDIENTS
PREPARATION OF THIS HEALTHY RECIPE1. Grind the rice into powder or use cream of rice.
How Does This Ayurvedic Recipe Improve Wellness?CLINICAL AYURVEDIC REVIEWWHAT IS ASPARAGUS, GINGER & BLACK PEPPER CREAM OF RICE SOUP?WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Asparagus, Ginger & Black Pepper Cream of Rice Soup Good for My Ayurvedic Diet?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Asparagus, Ginger & Black Pepper Cream of Rice Soup: DIGESTIVEHerbs that encourage healthy digestion.SIALOGOGUEA sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.STOMACHICAn herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.SOOTHES-THROATSoothes throat discomfort, including from a sore or ticklish throat.FLUSHES-SINUSESAn herb that relieves sinus congestion by flushing out mucus.DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.GALACTAGOGUEIncreases production of breast milk, often by raising prolactin and diaphoresis.
Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Spring. Check out these other Spring recipes here.
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