How to Make Buckwheat Tea Cake with Orange Zest & Raspberry
PREP TIME: 10 MINUTES
COOK TIME: 60 MINUTES
How Can Buckwheat Tea Cake with Orange Zest & Raspberry Make You Feel Great?
Zesty, Uplifting TonesWhen the touch of orange reaches your nose, it's uplifting and comforting all at once. Its citrus aroma refreshes and inspires while stimulating digestion and making this cake agreeable and light on the belly. Normally desserts are heavy, which makes for dull conversation. Here raspberries' zing makes you sparkle. Remember running through the sprinkler on a hot summer's day? Raspberry brings the laughter of children back into your life - full of energy and pop!
Light yet SatisfyingBuckwheat, though gluten free, satisfies your stomach but without the heaviness of wheat. Its drier texture is perfect for a tea cake that won't weigh you down. It gives you the feeling of being full without feeling stagnant - completely content.
WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is Buckwheat Tea Cake with Orange Zest & Raspberry Good for Me?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.
Energy Vitality Strength:
Liver & Gall Bladder:
LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias.
Mind, Stress & Sleep:
GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth.
Find Your Symptom:
STRENGTHENS-RESOLVEIncreases determination and courage by reducing stress and building strength.
Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.
How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?
Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
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This recipe is recommended for Summer. Check out these other Summer recipes here.