Celery Root Steamed In Turmeric, Fresh Basil & Fennel |
| 1 tbsp | |
| 2 c | |
| 1 tsp | |
| 1 tbsp | |
| 1/2 tsp | |
| 1/4 tsp | |
| 2 pinch |
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Celery Root Steamed in Turmeric, Fresh Basil & Fennel' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Celery Root, Turmeric, Basil, Fennel Seeds, Cayenne Pepper, Salt (Mineral Salt)
Active Ingredients: Celery Root, Turmeric, Cayenne Pepper, Fennel Seeds, Basil
Active Ingredients: Turmeric, Celery Root, Cayenne Pepper, Salt (Mineral Salt), Basil
Active Ingredients: Turmeric, Celery Root, Basil
Active Ingredients: Celery Root, Fennel Seeds, Basil, Cayenne Pepper
Active Ingredients: Basil, Cayenne Pepper, Turmeric, Celery Root
Active Ingredients: Celery Root, Turmeric, Fennel Seeds, Basil
Active Ingredients: Celery Root, Cayenne Pepper, Fennel Seeds, Basil, Salt (Mineral Salt)
Active Ingredients: Celery Root, Turmeric, Basil
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
Active Ingredients: Celery Root, Fennel Seeds, Basil
Active Ingredients: Celery Root
STRONG INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
Active Ingredients: Turmeric, Celery Root, Fennel Seeds, Cayenne Pepper, Basil, Salt (Mineral Salt)
STRONG STIMULATES-ENERGY This category groups thyroid and adrenal stimulating herbs.
Active Ingredients: Celery Root, Fennel Seeds
STRONG DIAPHORETIC An herb that induces sweating, often by dilating blood vessels close to the skin.
Active Ingredients: Celery Root, Cayenne Pepper, Basil
STRONG WARMS-CHEST Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.
Active Ingredients: Celery Root, Turmeric, Cayenne Pepper
STRONG FLUSHES-SINUSES An herb that relieves sinus congestion by flushing out mucus.
Active Ingredients: Turmeric, Cayenne Pepper, Salt (Mineral Salt)
MILD IRRITATES-THROAT Creates abrasive feeling in the back of the mouth. May stimulate coughing.
Active Ingredients: Cayenne Pepper
STRONG DECONGESTANT An herb that reduces mucus production often by restricting blood flow to mucus membranes.
Active Ingredients: Fennel Seeds, Cayenne Pepper, Basil
STRONG CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Fennel Seeds, Basil, Cayenne Pepper
STRONG VASODILATOR A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
Active Ingredients: Turmeric, Basil, Cayenne Pepper
STRONG BLOOD-THINNER Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.
Active Ingredients: Turmeric
STRONG DIURETIC Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Active Ingredients: Fennel Seeds, Celery Root, Basil
Active Ingredients: Turmeric
STRONG ANTIANDROGEN Reduces androgen (testosterone), which can reduce excess growth, drive, and libido. Reduces skin oiliness. Helpful for prostate enlargement.
Active Ingredients: Turmeric, Fennel Seeds, Basil
STRONG ANTISPASMODIC Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.
Active Ingredients: Fennel Seeds, Turmeric, Cayenne Pepper, Basil
STRONG NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
Active Ingredients: Fennel Seeds, Celery Root, Basil
STRONG COUMARIN Moderately toxic, vascular tonic, hypotensive, and anti-inflammatory.
Active Ingredients: Celery Root, Fennel Seeds
STRONG 5A-REDUCTASE-INHIBITOR Active Ingredients: Turmeric
STRONG FLAVONOIDS Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.
Active Ingredients: Turmeric
MILD SODIUM Active Ingredients: Salt (Mineral Salt)
Celery Root Steamed in Turmeric, Fresh Basil & Fennel may temper these symptoms. The suitability of any recipe for a condition is highly dependent on the individual and constitution. Please see your doctor before using this recipe to treat a medical condition.
Celery Root Steamed in Turmeric, Fresh Basil & Fennel may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this recipe to treat a medical condition.
John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.
John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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