Chicken Liver Pate |
| 1/3 c | |
| 1/2 c | |
| 2 c | |
| 2 c | |
| 1 clove | |
| 1 tsp | |
| 2/3 c | |
| 1/2 tsp | |
| 1/2 tsp | |
| 1/2 tsp |
1. Chop onions. Slice mushrooms. Satuee chicken livers, onions, mushrooms, and 4T butter for 5 minutes.
2. Crush garlic. Chop rosemary and dill. Add all remaining ingredients except for leftover butter. Simmer covered for ten minutes then uncovered for ten minutes or until liquid evaporates.
3. Puree until smooth in a blender. Add in 3 pieces, one a time, of remaining butter. Chill at least 24 hours.
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Chicken Liver Pate' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Crimini & Button Mushrooms, Chicken Liver, Butter (salted), Garlic
Active Ingredients: Mustard Powder, Salt (Mineral Salt), Dill (Dried), Rosemary, White Wine (Dry type)
Active Ingredients: Dill (Dried), Rosemary, Mustard Powder
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
STRONG AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
Active Ingredients: Mustard Powder, Rosemary, Dill (Dried)
Active Ingredients: Crimini & Button Mushrooms
MILD STRENGTHENS-RESOLVE Increases determination and courage by reducing stress and building strength.
Active Ingredients: Mustard Powder, Salt (Mineral Salt)
MILD NERVE-RELAXANT-GROUNDING Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.
Active Ingredients: Crimini & Button Mushrooms
MILD MAKES-YOU-TIRED Induces drowsiness and promotes sound sleep.
Active Ingredients: Yellow Onion, Garlic
STRONG SATISFIES-STOMACH Provides a sense of gratification and fullness in the stomach.
Active Ingredients: Butter (salted), Crimini & Button Mushrooms, Chicken Liver
MILD STIMULATES-ENERGY This category groups thyroid and adrenal stimulating herbs.
Active Ingredients: Rosemary, Dill (Dried), Mustard Powder
MILD BUILDS-STAMINA Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.
Active Ingredients: Chicken Liver
STRONG NUTRITIVE An herb that is strengthening and nourishing.
Active Ingredients: Butter (salted), Chicken Liver
MILD DIAPHORETIC An herb that induces sweating, often by dilating blood vessels close to the skin.
Active Ingredients: Dill (Dried), Mustard Powder, Rosemary, Garlic
MILD WARMS-CHEST Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.
Active Ingredients: Mustard Powder, Rosemary
MILD IRRITATES-THROAT Creates abrasive feeling in the back of the mouth. May stimulate coughing.
Active Ingredients: Mustard Powder, Garlic
MILD FLUSHES-SINUSES An herb that relieves sinus congestion by flushing out mucus.
Active Ingredients: Mustard Powder, Salt (Mineral Salt)
MILD CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Mustard Powder, Rosemary
MILD BLOOD-TONIC An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.
Active Ingredients: Chicken Liver
MILD DIURETIC Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Active Ingredients: Dill (Dried), Mustard Powder, Garlic
MILD LIVOTONIC An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.
Active Ingredients: Chicken Liver
MILD MUSCLE-RELAXANT Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.
Active Ingredients: Rosemary, Mustard Powder
STRONG VITAMIN-D Active Ingredients: Butter (salted)
MILD FATS Active Ingredients: Butter (salted), Chicken Liver
MILD SALICYLATES Salicylates relieve inflammation, are anti-cancer, and antidiabetic, but some are allergic to it.
Active Ingredients: Crimini & Button Mushrooms, Rosemary
MILD POLYSACCHARIDES Active Ingredients: Yellow Onion, Garlic
MILD SAPONINS Can be used to make soap. Saponins stimulate mucus membrane secretion, liquefying mucus for easy removal (expectorant).
Active Ingredients: Yellow Onion, Garlic
MILD SULPHUR Active Ingredients: Yellow Onion, Garlic
MILD NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
Active Ingredients: Dill (Dried), Garlic
MILD SULFATED-POLYSACCHARIDES Active Ingredients: Yellow Onion, Garlic
MILD AROMATASE-INHIBITOR Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.
Active Ingredients: Crimini & Button Mushrooms
MILD MELATONIN Active Ingredients: Crimini & Button Mushrooms
Chicken Liver Pate may temper these symptoms. The suitability of any recipe for a condition is highly dependent on the individual and constitution. Please see your doctor before using this recipe to treat a medical condition.
Chicken Liver Pate may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this recipe to treat a medical condition.
John Immel, the founder of Joyful Belly, offers professional clinical training in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful.
John's hobbies & specialties include advanced digestive disorders, classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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