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How to Make Chicken Liver PateSERVINGS: 8 PREP TIME: 15 MINUTES COOK TIME: 30 MINUTES SKILL LEVEL: EASY
INGREDIENTSSKILL LEVEL: EASY
.37 c | |
1 c | |
2 c | |
1/4 tsp | |
1 clove | |
1/2 tsp | |
1/4 tsp | |
1/2 tsp | |
2/3 c | |
1/2 c | |
PREPARATION OF THIS HEALTHY RECIPE
1. Chop onions. Slice mushrooms. Satuee chicken livers, onions, mushrooms, and 4T butter for 5 minutes.
2. Crush garlic. Chop rosemary and dill. Add all remaining ingredients except for leftover butter. Simmer covered for ten minutes then uncovered for ten minutes or until liquid evaporates.
3. Puree until smooth in a blender. Add in 3 pieces, one a time, of remaining butter. Chill at least 24 hours.
How Does This Ayurvedic Recipe Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Livers is one of the best 'liver tonics' for Vata and for blood deficiencies.
AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT
Your Ayurvedic diet is tailored to your individual body and your specific imbalances.
With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you.
Disease results from diets and lifestyles that are incompatible with your nature.
By eating a personalized diet matched to your body, you experience optimal health.
See How it Works.
Is Chicken Liver Pate Good for My Ayurvedic Diet?
Find out by taking this free, easy quiz.
You'll learn your body type, and whether 'Chicken Liver Pate' is a good fit.
Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
See a complete list of all biocharacteristics.
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Learn More
| HEAVY ABOUT HEAVY BIOCHARACTERISTIC
Heavy is identified by sedation, sluggishness, or increased weight.
LEARN MORE ABOUT HEAVY | TASTES
The 6 Tastes
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
Learn More
| SWEET ABOUT SWEET BIOCHARACTERISTIC
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
LEARN MORE ABOUT SWEET | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
Learn More
| | HAS THE FOLLOWING | Subtaste:
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Medicinal Benefits, Uses & Herbal Actions of Chicken Liver Pate Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Nerve Relaxant Grounding NERVE-RELAXANT-GROUNDING
Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.
SEE ALL 'NERVE-RELAXANT-GROUNDING' FOODS / HERBS , Blood Tonic BLOOD-TONIC
An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.
SEE ALL 'BLOOD-TONIC' FOODS / HERBS Livotonic LIVOTONIC
An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.
SEE ALL 'LIVOTONIC' FOODS / HERBS
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Foods with a Similar Nature to Chicken Liver Pate
Beef
Beef has these Actions in Common
Blood-tonic, Nerve-relaxant-grounding, Livotonic, Nutritive, Makes-you-tired, Satisfies-stomach
LEARN MORE
Lamb
Lamb has these Actions in Common
Builds-stamina, Nutritive, Makes-you-tired, Satisfies-stomach, Blood-tonic, Nerve-relaxant-grounding
LEARN MORE
Chicken Liver
Chicken Liver has these Actions in Common
Livotonic, Blood-tonic, Nutritive, Builds-stamina, Satisfies-stomach
LEARN MORE
Buffalo Milk
Buffalo Milk has these Actions in Common
Makes-you-tired, Satisfies-stomach, Nerve-relaxant-grounding, Builds-stamina, Nutritive
LEARN MORE
Pork
Pork has these Actions in Common
Builds-stamina, Satisfies-stomach, Makes-you-tired, Blood-tonic, Nutritive
LEARN MORE
Pumpkin
Pumpkin has these Actions in Common
Livotonic, Nutritive, Makes-you-tired, Satisfies-stomach, Nerve-relaxant-grounding
LEARN MORE
Hemp Seed
Hemp Seed has these Actions in Common
Satisfies-stomach, Nerve-relaxant-grounding, Builds-stamina, Nutritive, Makes-you-tired
LEARN MORE
Sesame Seeds
Sesame Seeds has these Actions in Common
Blood-tonic, Nutritive, Builds-stamina, Satisfies-stomach, Nerve-relaxant-grounding
LEARN MORE
Tahini
Tahini has these Actions in Common
Builds-stamina, Satisfies-stomach, Nerve-relaxant-grounding, Blood-tonic, Nutritive
LEARN MORE
Almonds
Almonds has these Actions in Common
Blood-tonic, Nutritive, Builds-stamina, Satisfies-stomach, Nerve-relaxant-grounding
LEARN MORE
Sorghum Flour
Sorghum Flour has these Actions in Common
Blood-tonic, Nutritive, Livotonic, Satisfies-stomach, Nerve-relaxant-grounding
LEARN MORE
Herb Supplements with a Similar Nature to Chicken Liver Pate
Punarnava
Punarnava has these Actions in Common
Blood-tonic, Builds-stamina, Cardiac-stimulant, Nerve-relaxant-grounding
LEARN MORE
Holy Basil Leaf (Tulsi)
Holy Basil Leaf (Tulsi) has these Actions in Common
Blood-tonic, Cardiac-stimulant, Diaphoretic, Nerve-relaxant-grounding
LEARN MORE
Ashwagandha
Ashwagandha has these Actions in Common
Blood-tonic, Builds-stamina, Nerve-relaxant-grounding, Nutritive
LEARN MORE
Regular exercise
Regular exercise has these Actions in Common
Builds-stamina, Cardiac-stimulant, Diaphoretic
LEARN MORE
Belly breathing
Belly breathing has these Actions in Common
Builds-stamina, Cardiac-stimulant, Blood-tonic
LEARN MORE
Oats, Fresh Milky Seed
Oats, Fresh Milky Seed has these Actions in Common
Blood-tonic, Nerve-relaxant-grounding, Nutritive
LEARN MORE
Chyavanprash Nutritive Jam
Chyavanprash Nutritive Jam has these Actions in Common
Blood-tonic, Cardiac-stimulant, Nutritive
LEARN MORE
Breathing Exercises
Breathing Exercises has these Actions in Common
Blood-tonic, Builds-stamina, Cardiac-stimulant
LEARN MORE
Breath of Fire / Shining Skull (Kapalbhati Pranayama)
Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in Common
Builds-stamina, Cardiac-stimulant, Blood-tonic
LEARN MORE
Bellows Breath (Bhastrika Pranayama)
Bellows Breath (Bhastrika Pranayama) has these Actions in Common
Blood-tonic, Builds-stamina, Cardiac-stimulant
LEARN MORE
Eleuthero Ginseng
Eleuthero Ginseng has these Actions in Common
Nerve-relaxant-grounding, Blood-tonic, Builds-stamina
LEARN MORE
Joyful Belly is a recognized school of biocharacteristics medicine.
Eat Well for Life With Ayurveda: Balance Your Dosha
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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