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 Sign in to review this pageAbout the Author: John Immel, How to Make Cilantro Lime SalsaSERVINGS: 4 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES MEAL: STYLE: EAT IN: PREPARATION OF THIS HEALTHY RECIPEChop the raw onions and cilantro. Mix and marinate them in the lime juice for one hour. How Can This Ayurvedic Recipe Make You Feel Great?AYURVEDIC ANALYSISCilantro Lime Salsa helps prepare your body for the warmer weather ahead by flushing the skin, liver, and digestive tract. By opening the pores, raw onions help cleanse the skin and flush our hands and feet when they are swollen. Raw onions also purge and cleanse the digestive tract. The onions in Cilantro Lime Salsa are marinated in lime to soften the sharpness. The marinade makes the onion more digestible and pleasant on the palate. Lime, as all sours, stimulates secretion of bile, flushing the gall bladder and cleansing the liver. Cilantro's cooling nature is well suited to the hot temperatures of late spring. Meanwhile its bitter and pungent qualities continue to purify the blood and stimulate digestion. WHAT IS CILANTRO LIME SALSA?Cilantro Lime Salsa is a refreshing, tasty garnish, like tomato salsa, common in Latin American cuisine. It can also be used in potato salads, as a dip, in salads, on top of rice dishes, or to garnish soups. Cilantro Phobia?Cilantro-phobia is the feeling of primal-revulsion to cilantro reported by a small number of our readers. Click here to learn more.WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Cilantro Lime Salsa Good for My Ayurvedic Diet?AYURVEDIC MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Digestion: Stimulant Laxative STIMULANT-LAXATIVEStimulant laxatives induce bowel movements by stimulating peristaltic movement (the contraction of smooth muscle in the intestines). They are effective when used on a short-term basis. On a long-term basis, they can create dependency.Cleanse and Detox: Detoxicant , DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Burns Toxins BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Heart & Circulation: Alterative ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.Immune System: Antipyretic , ANTIPYRETICReduces a fever / febrifuge.Antihistamine , ANTIHISTAMINEHerbs that interrupt an allergic reaction or calm the immune system.Anti Inflammatory ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Kidney & Urinary: Diuretic DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Liver & Gall Bladder: Cholagogue CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.Lung and Sinus: Decongestant DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.Skin Care & Beauty: Diaphoretic DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Weight Loss: Hypolipidemic HYPOLIPIDEMICScrapes fats / cleanses blood vesselsBowel-Poop-Elimination: General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Summer. Check out these other Summer recipes here.
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