School of Ayurvedic Diet & Digestion
Recipes
Ingredients
Create Your Diet
We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.
View Cart
FIND RECIPES
 Sign in to review this pageAbout the Author: John Immel, How to Make Corn & Fennel SoupSERVINGS: 3 PREP TIME: 5 MINUTES COOK TIME: 15 MINUTES MEAL: STYLE: INGREDIENTS
PREPARATIONAdd corn and 1c water to a medium pot. You may also pre-process whole corn kernels with a food processor. Bring ingredients to a boil. Lower heat to a simmer. Grind fennel seeds with a coffee grinder or mortar and pestle to a powder. Add and continue cooking twenty minutes or until kernels are tender.
How Can Corn & Fennel Soup Make You Feel Great?AYURVEDIC ANALYSISWHAT IS CORN & FENNEL SOUP?WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Corn & Fennel Soup Good for Me?MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Digestion: Digestive , DIGESTIVEHerbs that encourage healthy digestive.Stomachic STOMACHICAn herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.Energy Vitality Strength: Nutritive , NUTRITIVEAn herb that is strengthening and nourishing.Tonic TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.Kidney & Urinary: Diuretic DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Lung and Sinus: Expectorant EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.Reproductive Health: Galactagogue GALACTAGOGUEIncreases production of breast milk.Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong. View Other Recipes for
This recipe is recommended for Summer. Check out these other Summer recipes here.
|
REVIEW RECIPE
SAVE RECIPE
PRINT RECIPE
On Facebook
On Twitter
BOOKS
BY JOYFUL BELLY
MY PERSONAL AYURVEDIC BODY BOOK
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only
Join Joyful Belly.
Become a part of the Joyful Belly community! Users get access to exclusive web features, priority notification for special promotions and product discounts. You will also receive our weekly newsletter with recipes, insightful health tips, and practical techniques for incorporating Ayurveda into your diet and lifestyle.If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.