Cranberry Wasabi Daikon Slaw |
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How to Make Cranberry Wasabi Daikon SlawSERVINGS: 4 PREP TIME: 10 MINUTES COOK TIME: 0 MINUTES SKILL LEVEL: EASY
INGREDIENTSSKILL LEVEL: EASY
| 1/4 c | |
| 2 whole | |
| 2 oz | |
| 2 tbsp | |
| 1 inch | |
| 1 c | |
| 1 c | |
| 1/4 tsp | |
| 2 pinch | |
PREPARATION OF THIS HEALTHY RECIPE
1. Wash and peel the daikon & carrots.
2. Julienne the daikon & carrots and shred the cabbage.
3. Add to a bowl and toss with cranberries and green onion.
4. In a separate dish, combine the mayo, finely grated ginger, wasabi and pinch of salt.
5. Combine the wet and the dry ingredients.
6. Serve at your next BBQ or alongside a piece of baked fish.
AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT
Your Ayurvedic diet is tailored to your individual body and your specific imbalances.
With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you.
Disease results from diets and lifestyles that are incompatible with your nature.
By eating a personalized diet matched to your body, you experience optimal health.
See How it Works.
Is Cranberry Wasabi Daikon Slaw Good for My Ayurvedic Diet?
Find out by taking this free, easy quiz.
You'll learn your body type, and whether 'Cranberry Wasabi Daikon Slaw' is a good fit.
Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
See a complete list of all biocharacteristics.
INCREASES![Guna Help]()
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Learn More
| MOBILE ABOUT MOBILE BIOCHARACTERISTIC
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
LEARN MORE ABOUT MOBILE CLEAR ABOUT CLEAR BIOCHARACTERISTIC
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
LEARN MORE ABOUT CLEAR EASY ABOUT EASY BIOCHARACTERISTIC
Easy refers to anything easy to digest, or digests quickly.
LEARN MORE ABOUT EASY LIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTIC
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
LEARN MORE ABOUT LIQUEFIED | DOSHAS![Dosha Help]()
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
Learn More
| | HAS THE FOLLOWING | Subtaste:
AcridSTRONG ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS , Aromatic AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS
Moves Energy:
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Medicinal Benefits, Uses & Herbal Actions of Cranberry Wasabi Daikon Slaw ![Help]() Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Warms Chest WARMS-CHEST
Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.
SEE ALL 'WARMS-CHEST' FOODS / HERBS , Cardiac Stimulant CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS Diuretic DIURETIC
Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
SEE ALL 'DIURETIC' FOODS / HERBS Constituents: Nitric Oxide NITRIC-OXIDE
Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
SEE ALL 'NITRIC-OXIDE' FOODS / HERBS , , Polysaccharides, Soluble Fiber, Sulfated Polysaccharides, Sulphur, Vitamin C, Vitamin K, Glutamine, , Tannins, Fats, Potassium, |
Foods with a Similar Nature to Cranberry Wasabi Daikon Slaw
Daikon Radish
Daikon Radish has these Actions in Common
Cardiac-stimulant, Diuretic, Stimulates-energy, Clears-sinuses, Flushes-sinuses, Warms-abdomen, Anti-inflammatory, Diaphoretic, Refreshing, Warms-chest
LEARN MORE
Wasabi
Wasabi has these Actions in Common
Clears-sinuses, Flushes-sinuses, Warms-abdomen, Diaphoretic, Refreshing, Warms-chest, Cardiac-stimulant, Diuretic, Wakes-you-up
LEARN MORE
Horseradish
Horseradish has these Actions in Common
Diaphoretic, Refreshing, Warms-chest, Cardiac-stimulant, Diuretic, Wakes-you-up, Clears-sinuses, Flushes-sinuses, Warms-abdomen
LEARN MORE
Mustard Seed
Mustard Seed has these Actions in Common
Diaphoretic, Stimulates-energy, Warms-chest, Cardiac-stimulant, Diuretic, Wakes-you-up, Clears-sinuses, Flushes-sinuses, Warms-abdomen
LEARN MORE
Mustard Powder
Mustard Powder has these Actions in Common
Diaphoretic, Stimulates-energy, Warms-chest, Cardiac-stimulant, Diuretic, Wakes-you-up, Clears-sinuses, Flushes-sinuses, Warms-abdomen
LEARN MORE
Mustard
Mustard has these Actions in Common
Diaphoretic, Stimulates-energy, Warms-chest, Cardiac-stimulant, Diuretic, Wakes-you-up, Clears-sinuses, Flushes-sinuses, Warms-abdomen
LEARN MORE
Green Tea
Green Tea has these Actions in Common
Cardiac-stimulant, Stimulates-energy, Diuretic, Wakes-you-up, Anti-inflammatory, Refreshing
LEARN MORE
Garlic (raw)
Garlic (raw) has these Actions in Common
Diaphoretic, Warms-abdomen, Diuretic, Warms-chest, Cardiac-stimulant, Flushes-sinuses
LEARN MORE
Celery Root
Celery Root has these Actions in Common
Diaphoretic, Warms-abdomen, Diuretic, Warms-chest, Stimulates-energy
LEARN MORE
Ajwain
Ajwain has these Actions in Common
Cardiac-stimulant, Stimulates-energy, Diuretic, Wakes-you-up, Refreshing
LEARN MORE
Scallions (Raw)
Scallions (Raw) has these Actions in Common
Clears-sinuses, Wakes-you-up, Diaphoretic, Warms-chest, Diuretic
LEARN MORE
Herb Supplements with a Similar Nature to Cranberry Wasabi Daikon Slaw
Holy Basil Leaf (Tulsi)
Holy Basil Leaf (Tulsi) has these Actions in Common
Clears-sinuses, Diaphoretic, Diuretic, Refreshing, Stimulates-energy, Warms-chest, Anti-inflammatory, Cardiac-stimulant
LEARN MORE
Deodar (Himalayan Cedar, Devadaru)
Deodar (Himalayan Cedar, Devadaru) has these Actions in Common
Anti-inflammatory, Cardiac-stimulant, Diuretic, Refreshing, Stimulates-energy, Wakes-you-up, Warms-chest
LEARN MORE
Regular exercise
Regular exercise has these Actions in Common
Cardiac-stimulant, Diaphoretic, Refreshing, Stimulates-energy, Wakes-you-up
LEARN MORE
Sniff raw onions, chopped
Sniff raw onions, chopped has these Actions in Common
Diaphoretic, Flushes-sinuses, Refreshing, Wakes-you-up, Anti-inflammatory
LEARN MORE
Vacha (Calamus, Sweet Flag)
Vacha (Calamus, Sweet Flag) has these Actions in Common
Wakes-you-up, Anti-inflammatory, Cardiac-stimulant, Refreshing, Stimulates-energy
LEARN MORE
Eucalyptus Essential Oil
Eucalyptus Essential Oil has these Actions in Common
Refreshing, Wakes-you-up, Warms-chest, Anti-inflammatory, Diaphoretic
LEARN MORE
Hot Shower
Hot Shower has these Actions in Common
Clears-sinuses, Diaphoretic, Flushes-sinuses, Warms-chest, Cardiac-stimulant
LEARN MORE
Inhale Steam
Inhale Steam has these Actions in Common
Diaphoretic, Flushes-sinuses, Warms-chest, Anti-inflammatory, Clears-sinuses
LEARN MORE
Hot Bath
Hot Bath has these Actions in Common
Flushes-sinuses, Warms-chest, Cardiac-stimulant, Clears-sinuses, Diaphoretic
LEARN MORE
Shilajit Tonic
Shilajit Tonic has these Actions in Common
Cardiac-stimulant, Diuretic, Refreshing, Stimulates-energy, Wakes-you-up
LEARN MORE
Epsom Salt Bath
Epsom Salt Bath has these Actions in Common
Diaphoretic, Flushes-sinuses, Warms-chest, Cardiac-stimulant, Clears-sinuses
LEARN MORE
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![About John Joseph Immel]()
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
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