How to Make Cumin, Coriander & Fennel Tea
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SERVINGS:
1
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PREP TIME:
5 MINUTES
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COOK TIME:
10 MINUTES
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SKILL LEVEL:
EASY
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INGREDIENTS
SKILL LEVEL: EASY
PREPARATION OF THIS HEALTHY RECIPE
In Ayurveda teas are the traditional method of delivering the medicinal effects herbs and spices to your body's tissues. Ayurvedic teas generally consist of a single herb or blend of herbs steeped in hot water.
- Boil 1 1/2 cups of water
- Add the whole cumin, coriander, and fennel seeds.
- Let steep for 5 minutes, or until it cools to a comfortable drinking temperature.
- Strain and serve, discarding the spices.
- Drink with every meal for at least two weeks.
If you prefer to use organic, fresh, medicinal grade quality ingredients, consider purchasing
Cumin, Coriander & Fennel Tea from our herb store.
How Does This Ayurvedic Recipe Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Cumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention.
This revitalizing yet mild blend gets right to the point by warming up your circulation and cleansing your lymphatic system.
It stokes your metabolism and digestive fire restoring your vitality where winter sluggishness abounds.
Its mild bitterness revs up the detoxification process and purifies the blood.
CCF tea blend also helps:
- Restore tone and tightness to swollen water logged tissues.
- Soothe agitation and inflammation
- Restore a calm clarity and spaciousness to a tense mind.
Drip, drip, drip.
As winter ice and snow melts and becomes the wetness around you in springtime, they make all of that stunning green growth possible.
This same wetness can also manifest in your body. Internal dampness causes a runny nose, thick digestive mucus, and even swelling.
CCF Tea clears out water retention, while its flushing action simultaneously cleanses the urinary tract and reduces your water weight.
Make this blend yourself. Just follow our simple recipe. For best results, use organic, fresh, medicinal grade quality ingredients.
To make it, simply follow the simple recipe.
Contraindications
This tea is suitable for long term use, all three doshas and for all ages. Since CCF tea is a diuretic, do not drink before bed otherwise you will have to wake up to urinate. Dry Vata individuals should limit intake of diuretics.
AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT
Your Ayurvedic diet is tailored to your individual body and your specific imbalances.
With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you.
Disease results from diets and lifestyles that are incompatible with your nature.
By eating a personalized diet matched to your body, you experience optimal health.
See How it Works.