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How to Make Cumin French Fry SliversSERVINGS: 4 PREP TIME: 10 MINUTES COOK TIME: 20 MINUTES
INGREDIENTS
1/2 c | |
2 whole | |
1/4 tsp | |
1/4 tsp | |
1 pinch | |
PREPARATION OF THIS HEALTHY RECIPE
1. Slice the potatoes into small strips. Put the potatoes into a large mixing bowl. Toss with cumin, cayenne papper, salt, pepper.
2. Heat oil in a frying pan. Place strips in the hot oil so they are not touching. Fry until golden brown and crispy. Remove and drain on paper towels.
3. Serve over rice dishes, meat dishes, or mashed potatoes, or munch on them as a stand-alone snack.
How Does This Ayurvedic Recipe Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Hot, crispy, savory, and finger-lickin' delicious Cumin French Fry Slivers are irresistable. Crackling in oil, salty and the perfect level of spice, kids and adults alike will be happy at the table when Cumin French Fry Slivers are for dinner!
Plenty of flavor to be a stand-alone snack, these Fry Slivers are a nice crunchy garnish on top of smooth textured, savory dishes.
-Discovered at Jadavpur University in Calcutta, India by Joseph
Not Your Average French Fry
French Fries are comfort food of choice for many, but are typically very hard to digest and cause a wide range of digestive problems. This recipe offers a happy reprieve- easily digestible french fries! Sunflower oil is easier to digest than the typical choice or vegetable or peanut oil. Cumin and cayenne increase the digestive fire significantly, helping you easily digest fried potatoes.
Nourishing for Deficiency
If you easily feel fatigued or dry, Cumin French Fry Slivers are a nourishing choice. They offer easy to digest energy and oils that lubricate your body from GI tract all the way to your joints. So you can feel strong and happy all day! WHAT IS CUMIN FRENCH FRY SLIVERS?
AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT
Your Ayurvedic diet is tailored to your individual body and your specific imbalances.
With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you.
Disease results from diets and lifestyles that are incompatible with your nature.
By eating a personalized diet matched to your body, you experience optimal health.
See How it Works.
Is Cumin French Fry Slivers Good for My Ayurvedic Diet?
Find out by taking this free, easy quiz.
You'll learn your body type, and whether 'Cumin French Fry Slivers' is a good fit.
Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
See a complete list of all biocharacteristics.
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Learn More
| COLD ABOUT COLD BIOCHARACTERISTIC
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
LEARN MORE ABOUT COLD | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
Learn More
| | HAS THE FOLLOWING | Moves Energy:
Tissue (dhatu):
Family: Solanaceae |
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Medicinal Benefits, Uses & Herbal Actions of Cumin French Fry Slivers Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
, Nerve Relaxant Grounding NERVE-RELAXANT-GROUNDING
Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.
SEE ALL 'NERVE-RELAXANT-GROUNDING' FOODS / HERBS
|
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Herb Supplements with a Similar Nature to Cumin French Fry Slivers
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Abhayrishta- Colon Tonic
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Digestive Enzyme
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Block Blue Light
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Probiotic Food & Herbs
Probiotic Food & Herbs has these Actions in Common
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Joyful Belly is a recognized school of biocharacteristics medicine.
Eat Well for Life With Ayurveda: Balance Your Dosha
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Read more
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