Daikon Fries With Mint |
| 2 tbsp | |
| 2 tbsp | |
| 2 c | |
| 1 tsp | |
| 2 pinch |
1. Pre-heat the oven to 400F.
2. Peel the daikon and slice into thin fries.
3. Spread evenly on a baking tray and coat in ghee and paprika.
4. Bake for approximately 40 minutes, turning halfway.
5. Serve with copped mint for garnish and a pinch of salt.
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Daikon Fries with Mint' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Paprika, Ghee, Mint
Active Ingredients: Daikon Radish, Paprika, Salt (Mineral Salt)
Active Ingredients: Daikon Radish, Mint
Active Ingredients: Daikon Radish, Mint
Active Ingredients: Paprika, Mint
Active Ingredients: Daikon Radish, Mint, Salt (Mineral Salt)
Active Ingredients: Daikon Radish, Paprika, Mint, Salt (Mineral Salt)
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
Active Ingredients: Mint
Active Ingredients: Daikon Radish
Active Ingredients: Daikon Radish, Mint
Active Ingredients: Daikon Radish, Ghee
MILD WARMS-ABDOMEN Warms the muscles and organs of the abdomen, stimulating digestion and metabolism.
Active Ingredients: Daikon Radish
MILD RELIEVES-BURNING Herbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.
Active Ingredients: Ghee
Active Ingredients: Daikon Radish, Mint
MILD WAKES-YOU-UP Invigorates the body and nervous system, increases energy.
Active Ingredients: Mint
MILD STIMULATES-FRONT-OF-BRAIN Creates a feeling of awareness or tension in the area in the forehead. Activates the frontal lobe - the area responsible for motor function, emotional expression, thinking, and decision making.
Active Ingredients: Mint
MILD DOPAMINERGIC Dopamine lifts mood, but also reduces prolactin, follicle stimulating hormone (FSH), and lutenizing hormone (LH).
Active Ingredients: Mint
Active Ingredients: Daikon Radish, Mint
Active Ingredients: Daikon Radish, Mint
Active Ingredients: Daikon Radish, Mint
MILD REFRESHES-SKIN Flushes the lymphatic system to cool, awaken, and revive the skin.
Active Ingredients: Mint
MILD WARMS-CHEST Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.
Active Ingredients: Daikon Radish
MILD CLEARS-SINUSES Cleanses sinuses by draining excess mucus, allowing for clear, easy breathing.
Active Ingredients: Daikon Radish
MILD FLUSHES-SINUSES An herb that relieves sinus congestion by flushing out mucus.
Active Ingredients: Daikon Radish, Salt (Mineral Salt)
MILD BRONCHODILATOR An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.
Active Ingredients: Daikon Radish
STRONG CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Paprika, Daikon Radish
MILD WARMS-HEAD An herb that increases sensations of heat and warmth in the head.
Active Ingredients: Daikon Radish
MILD DIURETIC Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Active Ingredients: Daikon Radish
Active Ingredients: Paprika
MILD ROSMARINIC-ACID Inhibits autoantibodies from binding to TSH receptors in the thyroid.
Active Ingredients: Mint
MILD COUMARIN Moderately toxic, vascular tonic, hypotensive, and anti-inflammatory.
Active Ingredients: Mint
MILD AROMATASE-INHIBITOR Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.
Active Ingredients: Daikon Radish
MILD IRON Iron is necessary for the transport of oxygen in red blood cells.
Active Ingredients: Mint
MILD FATS Active Ingredients: Ghee
John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.
John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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