Fennel Bulb Dipped In Sweet Pea Hummus & Avocado |
| 2 tbsp | |
| 1 c | |
| 1 whole | |
| 1 c | |
| 1/2 tsp | |
| 1/2 c | |
| 2 pinch |
1. Wash and slice fennel bulb lengthwise. Set aside for dipping.
2. Defrost peas by gently soaking in warm water.
3. Add to blender with avocado, ground fennel seeds, lime juice, olive oil and salt. Blitz until completely smooth.
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Fennel Bulb Dipped in Sweet Pea Hummus & Avocado' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Avocado, Lime, Fennel Seeds, Sweet Peas
Active Ingredients: Lime, Avocado, Fennel Seeds, Fennel Stalk, Sweet Peas
Active Ingredients: Lime, Fennel Seeds, Salt (Mineral Salt)
Active Ingredients: Avocado, Olive Oil, Sweet Peas
Active Ingredients: Avocado, Olive Oil
Active Ingredients: Lime
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
Active Ingredients: Fennel Stalk, Fennel Seeds
Active Ingredients: Avocado, Lime, Sweet Peas, Salt (Mineral Salt)
Active Ingredients: Avocado, Olive Oil
Active Ingredients: Lime
Active Ingredients: Avocado
Active Ingredients: Lime
STRONG SATISFIES-STOMACH Provides a sense of gratification and fullness in the stomach.
Active Ingredients: Avocado, Sweet Peas
Active Ingredients: Lime
Active Ingredients: Fennel Seeds, Fennel Stalk
Active Ingredients: Avocado
Active Ingredients: Lime
MILD ANTI-INFLAMMATORY Reduces inflammation in the body. Different herbs and carriers target different body systems.
Active Ingredients: Sweet Peas
MILD CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Fennel Seeds
STRONG DIURETIC Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Active Ingredients: Avocado, Fennel Seeds, Fennel Stalk
STRONG CHOLAGOGUE Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.
Active Ingredients: Lime, Olive Oil, Salt (Mineral Salt)
Active Ingredients: Avocado
STRONG FATS Active Ingredients: Avocado, Olive Oil
STRONG RUTIN Rutin is a flavonoid with anti-oxidant, anti-inflammatory and anti-cancer properties. Commonly used to treat conditions such as varicose veins, hemorrhoids, and high blood pressure.
Active Ingredients: Lime
STRONG POTASSIUM Active Ingredients: Avocado, Fennel Stalk
STRONG ALPHA-LINOLENIC-ACID Active Ingredients: Avocado
STRONG NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
Active Ingredients: Fennel Stalk, Fennel Seeds
Active Ingredients: Lime
Active Ingredients: Lime
Active Ingredients: Avocado
Active Ingredients: Lime
MILD VITAMIN-C Active Ingredients: Fennel Stalk
MILD SOLUBLE-FIBER Active Ingredients: Fennel Stalk
MILD COUMARIN Moderately toxic, vascular tonic, hypotensive, and anti-inflammatory.
Active Ingredients: Fennel Seeds
John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.
John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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