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 Save Sign in to review this recipe164 likesHow to Make Ginger, Fennel, Coconut Flakes Spice CombinationSERVINGS: 4 PREP TIME: 10 MINUTES COOK TIME: 0 MINUTES MEAL: STYLE: PREPARATION: FOR OCCASION: PREPARATION OF THIS HEALTHY RECIPEMix! How Can This Ayurvedic Recipe Make You Feel Great?AYURVEDIC ANALYSISWHAT IS GINGER, FENNEL, COCONUT FLAKES SPICE COMBINATION?WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Ginger, Fennel, Coconut Flakes Spice Combination Good for My Ayurvedic Diet?AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Ginger, Fennel, Coconut Flakes Spice Combination: Carminative , CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.Digestive , DIGESTIVEHerbs that encourage healthy digestion.Stomachic , STOMACHICAn herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.Sialogogue , SIALOGOGUEA sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.Antacid , ANTACIDHerbs that neutralize acidity in the gastrointestinal tract, the stomach in particular.Antiemetic , ANTIEMETICHerbs that reduce nausea or stop vomiting. Generally refreshing, aromatic herbs.Appetizer APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.Detoxicant , DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Burns Toxins BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Brain Tonic BRAIN-TONICAn herb that strengthens the brain, thereby improves either mental function, stamina, or stability.Stimulates energy , STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.Tonic TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.Decongestant , DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.Expectorant , EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.Antitussive ANTITUSSIVECough suppressant, particularly for dry coughs or a tickle in your throat.Anti Inflammatory ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Cardiac stimulant , CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Vasodilator , VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Blood Tonic BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Livotonic LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or has beta-carotene.Raises Thyroid RAISES-THYROIDAn herb that increases thyroid function.Galactagogue , GALACTAGOGUEIncreases production of breast milk.Promotes Virility PROMOTES-VIRILITYEncourages virility and potency.Antiarthritic ANTIARTHRITICHerbs that ease arthritic pain and promote joint health.Antispasmodic ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.
Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Summer. Check out these other Summer recipes here.
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