School of Ayurvedic Diet & Digestion
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"I've had this for breakfast all week and really like it! Very refreshing!" - Deborah H Nyberg  SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel, How to Make Grapefruit with HoneySERVINGS: 1 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES MEAL: STYLE: PREPARATION: FOR OCCASION: PREPARATIONPeel grapefruit. Slice. Drizzle with honey. How Can Grapefruit with Honey Make You Feel Great?AYURVEDIC ANALYSISWHAT IS GRAPEFRUIT WITH HONEY?WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Grapefruit with Honey Good for Me?MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Cleanse and Detox: Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Energy Vitality Strength: Stimulates energy STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsHeart & Circulation: Styptic , STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.Vulnerary VULNERARYAn herb used for the treatment of wounds. Promotes healing of skin lesions and wounds/promotes cell growth and repairLiver & Gall Bladder: Cholagogue CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.Lung and Sinus: Soothes throat , SOOTHES-THROATSoothes throat discomfort, including from a sore or ticklish throat.Expectorant EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.Reproductive Health: Promotes Virility PROMOTES-VIRILITYEncourages virility and potency.Weight Loss: Hypolipidemic , HYPOLIPIDEMICScrapes fats / cleanses blood vesselsRaises Thyroid RAISES-THYROIDAn herb that increases thyroid function.Strengthening-Tonics: Muscle Tonic MUSCLE-TONICHerbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.Bowel-Poop-Elimination: General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong. View Other Recipes for
This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
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