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AYURVEDIC RECIPES
 Save Sign in to review this recipe188 likesHow to Make Kapha Balancing Tea with Cinnamon & DillSERVINGS: 1 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES MEAL: STYLE: FOR OCCASION: PREPARATION OF THIS HEALTHY RECIPESteep 3-5 minutes in 1c hot water. How Can This Ayurvedic Recipe Make You Feel Great?AYURVEDIC ANALYSISCinnamon strengthens digestion of sugars and ginger improves appetite. Optional add turmeric for thinning the blood and cumin for a slight diuretic action. WHAT IS KAPHA BALANCING TEA WITH CINNAMON & DILL?WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Kapha Balancing Tea with Cinnamon & Dill Good for My Ayurvedic Diet?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Kapha Balancing Tea with Cinnamon & Dill: CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.STOMACHICAn herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.DIGESTIVEHerbs that encourage healthy digestion.APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.DETOXICANTAn herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.SOOTHES-THROATSoothes throat discomfort, including from a sore or ticklish throat.DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.ANTIFUNGALHerbs that destroy fungus.CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.GALACTAGOGUEIncreases production of breast milk, often by raising prolactin and diaphoresis.EMMENAGOGUEHerbs which stimulate menstruation. Emmenagogues are used for scanty menstruation, to relieve menstrual pain, and improve blood flow in the pelvic area and uterus.
Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
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