School of Ayurvedic Diet & Digestion
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AYURVEDIC RECIPES
 Sign in to review this pageAbout the Author: John Immel, How to Make Kapha Balancing Tea with Cinnamon & DillSERVINGS: 1 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES MEAL: STYLE: FOR OCCASION: PREPARATION OF THIS HEALTHY RECIPESteep 3-5 minutes in 1c hot water. How Can This Ayurvedic Recipe Make You Feel Great?AYURVEDIC ANALYSISCinnamon strengthens digestion of sugars and ginger improves appetite. Optional add turmeric for thinning the blood and cumin for a slight diuretic action. WHAT IS KAPHA BALANCING TEA WITH CINNAMON & DILL?WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Kapha Balancing Tea with Cinnamon & Dill Good for My Ayurvedic Diet?AYURVEDIC MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Digestion: Carminative , CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.Stomachic , STOMACHICAn herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.Digestive , DIGESTIVEHerbs that encourage healthy digestion.Appetizer APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.Cleanse and Detox: Detoxicant , DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Burns Toxins BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Energy Vitality Strength: Stimulates energy STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsHeart & Circulation: Cardiac stimulant , CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Vasodilator , VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Styptic STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.Immune System: Antimicrobial , ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Antifungal ANTIFUNGALHerbs that destroy fungus.Lung and Sinus: Soothes throat , SOOTHES-THROATSoothes throat discomfort, including from a sore or ticklish throat.Decongestant , DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.Expectorant EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.Reproductive Health: Galactagogue , GALACTAGOGUEIncreases production of breast milk.Emmenogogue EMMENOGOGUEHerbs which stimulate blood flow in the pelvic area and uterus. They are used to increase scanty menstruation, relieve menstrual pain, and other functions.Skin Care & Beauty: Diaphoretic DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Weight Loss: Lowers Blood Sugar LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Summer. Check out these other Summer recipes here.
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