![]() ![]() ![]() ![]() ![]() ![]() Customer Reviews4.33 out of 5 stars![]() ![]() ![]() ![]() ![]() "YUM!I love adding saffron to mine!=D" - shweta, ![]() ![]() ![]() ![]() ![]() How to Make Mango LassiSERVINGS: 1 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES SKILL LEVEL: EASY STYLE: EAT IN: INGREDIENTSSKILL LEVEL: EASY
PREPARATION OF THIS HEALTHY RECIPEPuree mango flesh with yogurt, water and remaining ingredients. Garnish with fresh mint and served chilled. You can also add a dash of cayenne pepper for a spicy twist.
How Does This Ayurvedic Recipe Improve Wellness?CLINICAL AYURVEDIC REVIEWTropical Energy BoostMango's orange color is a sign of beta-carotene which is a tonic for your skin, eyes & liver. As yogurt's sourness and mango's beta carotene stimulates your liver, they give your energy levels a boost. Meanwhile sourness will wake you up as it flushes all the glands in your body. Your lips will pucker for this sour treat.Satisfying & GroundingWhile mango is energizing, yogurt is calming and strengthening, making a mango lassi an excellent choice for the overworked and overwhelmed. Let's face it, who doesnt feel overworked and overwhelmed sometimes? Yogurt imparts a bit of heaviness, giving mango lassi a hearty feel that will satisfy your stomach. The smooth heaviness of this drink soothes your nerves.Food CombiningAlthough dairy coupled with fruit is technically incompatible, our opinion is that all rules are meant to be broken once in a while. If you find yourself bloated or uncomfortable after a mango lassi, this may be a combination for you to avoid. Simply pay attention to how it makes you feel. Each food combining guideline will create different reactions in different bodies. Your body will tell you which rules can be relaxed, and which rules demand more discipline.Both honey and mint help with digestion, so a little remedy is within this recipe, helping you to completely enjoy your mango lassi! Foods with a Similar Nature to Mango LassiMango Mango has these Actions in CommonOpthalmic, Stool-softener, Antidepressant, General-laxative, Rebuilds-fluids, Antioxidant, Nutritive, Soothes-throat, AphrodisiacGrape Grape has these Actions in CommonStool-softener, Antioxidant, Livotonic, Quenches-thirst, Aphrodisiac, Nutritive, Rebuilds-fluids, General-laxative, OpthalmicHoney Dew Honey Dew has these Actions in CommonLivotonic, Quenches-thirst, Relieves-burning, Nutritive, Rebuilds-fluids, Stool-softener, Opthalmic, RefreshingMint Mint has these Actions in CommonAntidepressant, Refreshes-skin, Stimulates-energy, Diaphoretic, Refreshing, Stimulates-front-of-brain, Dopaminergic, Stimulates-crownCherry Cherry has these Actions in CommonAntidepressant, Livotonic, Rebuilds-fluids, Antioxidant, Nutritive, General-laxative, Quenches-thirstAcai Acai has these Actions in CommonGeneral-laxative, Quenches-thirst, Antidepressant, Livotonic, Refreshing, Antioxidant, NutritiveJackfruit Jackfruit has these Actions in CommonNutritive, Refreshing, Aphrodisiac, Quenches-thirst, Relieves-burning, Demulcent, Rebuilds-fluidsAvocado Avocado has these Actions in CommonAntidepressant, Nutritive, Demulcent, Refreshes-skin, Livotonic, Stool-softenerTomato Tomato has these Actions in CommonAphrodisiac, Stool-softener, Antidepressant, General-laxative, Antioxidant, Quenches-thirstPersimmons Persimmons has these Actions in CommonDemulcent, Nutritive, General-laxative, Rebuilds-fluids, Livotonic, Stool-softenerDates (dried) Dates (dried) has these Actions in CommonGeneral-laxative, Opthalmic, Aphrodisiac, Livotonic, Demulcent, NutritiveHerb Supplements with a Similar Nature to Mango LassiAmalaki Amalaki has these Actions in CommonNutritive, Opthalmic, Quenches-thirst, Refreshing, Stimulates-energy, Antioxidant, Stool-softener, Aphrodisiac, General-laxativeShatavari Shatavari has these Actions in CommonDemulcent, Nutritive, Relieves-burning, Soothes-throat, Stool-softener, AphrodisiacLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonDemulcent, Livotonic, Nutritive, Rebuilds-fluids, Relieves-burning, Soothes-throatLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonLivotonic, Nutritive, Rebuilds-fluids, Relieves-burning, Soothes-throat, DemulcentSafed Musali Safed Musali has these Actions in CommonAphrodisiac, Demulcent, Nutritive, Rebuilds-fluids, Stool-softenerSolomon's Seal Solomon's Seal has these Actions in CommonRefreshing, Aphrodisiac, Demulcent, Nutritive, Quenches-thirstBellows Breath (Bhastrika Pranayama) Bellows Breath (Bhastrika Pranayama) has these Actions in CommonGeneral-laxative, Stimulates-crown, Stimulates-energy, Stimulates-front-of-brain, AntidepressantBreath of Fire / Shining Skull (Kapalbhati Pranayama) Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in CommonAntidepressant, General-laxative, Stimulates-crown, Stimulates-energy, Stimulates-front-of-brainVidari Vidari has these Actions in CommonDemulcent, Livotonic, Nutritive, Soothes-throat, AphrodisiacHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonStimulates-front-of-brain, Antidepressant, Diaphoretic, Stimulates-crown, Stimulates-energyExternal Breath (Bahya Pranayama) External Breath (Bahya Pranayama) has these Actions in CommonGeneral-laxative, Stimulates-crown, Stimulates-energy, Stimulates-front-of-brain![]() Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Summer. Check out these other Summer recipes here.
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