Miso Tahini Soup With Garlic & Cumin |
| 2 tbsp | |
| 4 c | |
| 1 tbsp | |
| 2 whole | |
| 2 whole | |
| 2 tbsp | |
| 1 clove | |
| 2 pinch | |
| 2 pinch |
Place all ingredients except miso in a pot and boil until carrots are soft. Remove from heat. Take a small amount of broth and mix it with the miso. Pour the miso mixture back into the broth and serve.
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Miso Tahini Soup with Garlic & Cumin' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Carrot, Garlic, Miso, Black Pepper, Cumin
Active Ingredients: Water, Black Pepper, Miso, Cumin
Active Ingredients: Seaweed (Hydrated)
Active Ingredients: Potato, Tahini, Garlic
Active Ingredients: Seaweed (Hydrated), Miso, Garlic, Black Pepper, Tahini, Cumin
Active Ingredients: Seaweed (Hydrated), Miso
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
MILD QUENCHES-THIRST An herb or substance that relieves thirst.
Active Ingredients: Water
MILD RELIEVES-BURNING Herbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.
Active Ingredients: Water
MILD GENERAL-LAXATIVE Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.
Active Ingredients: Garlic, Tahini, Carrot
Active Ingredients: Potato, Garlic
Active Ingredients: Potato, Tahini
Active Ingredients: Potato, Tahini
MILD STIMULATES-ENERGY This category groups thyroid and adrenal stimulating herbs.
Active Ingredients: Seaweed (Hydrated), Tahini
STRONG NUTRITIVE An herb that is strengthening and nourishing.
Active Ingredients: Seaweed (Hydrated), Potato, Carrot, Tahini, Miso
MILD DIAPHORETIC An herb that induces sweating, often by dilating blood vessels close to the skin.
Active Ingredients: Black Pepper, Garlic
MILD IRRITATES-THROAT Creates abrasive feeling in the back of the mouth. May stimulate coughing.
Active Ingredients: Garlic, Black Pepper
MILD DIURETIC Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Active Ingredients: Carrot, Garlic, Cumin
MILD GALACTAGOGUE Increases production of breast milk, often by raising prolactin and diaphoresis.
Active Ingredients: Garlic, Tahini, Cumin
MILD PHOSPHOROUS Active Ingredients: Potato, Garlic
MILD SOLUBLE-FIBER Active Ingredients: Potato, Carrot
MILD SULPHUR Active Ingredients: Seaweed (Hydrated), Garlic
MILD NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
Active Ingredients: Garlic, Carrot
MILD SULFATED-POLYSACCHARIDES Active Ingredients: Seaweed (Hydrated), Garlic
MILD POLYSACCHARIDES Active Ingredients: Seaweed (Hydrated), Garlic
MILD VITAMIN-C Active Ingredients: Potato
MILD COUMARIN Moderately toxic, vascular tonic, hypotensive, and anti-inflammatory.
Active Ingredients: Carrot
MILD POTASSIUM Active Ingredients: Potato
MILD IODINE Active Ingredients: Seaweed (Hydrated)
John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.
John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
Do you like 'miso tahini soup with garlic & cumin'? Why or why not? What makes it unique? Is there something else you'd like to know about 'miso tahini soup with garlic & cumin'?
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
Ingredients
Metabolic Effects & Herbal Actions
Instructions / Preparations
Similar foods and herbs
Constitutional & Metabolic Insights
Comments and reviews
