How to Make No Bake Paleo Pumpkin Ginger Cookies
PREP TIME: 10 MINUTES
COOK TIME: 20 MINUTES
1. Chop pumpkin, boil until soft and puree.
How Can No Bake Paleo Pumpkin Ginger Cookies Make You Feel Great?
Stay GroundedOily, heavy and sweet, 'Paleo Pumpkin Ginger Cookies' ground the nervous system and can help ward off frenetic feelings throughout the day. Keep a batch at hand in the workplace to help you avoid processed treats, stress and anxiety. You'll feel calm and stable as this recipe balances Vata. Another bonus is just how simple these cookies are to make - no need to bake!
Beat the BloatIf processed treats and cookies give you gas and bloating, look no further. Ginger and nutmeg are carminative spices meaning they help you beat the bloat, reduce flatulence and stimulate your digestive strength. They also work to relieve stomach cramping and intestinal spasms.
Curb Hunger PangsA long work day can be made even longer if you have niggling hunger pangs. Energy starts to lag and your concentration dwindles. Instead of focusing on the task at hand, your mind wanders to your next meal. Having wholesome snacks at hand will keep you away from the vending machine and ensure you feel nourished throughout the day.
WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is No Bake Paleo Pumpkin Ginger Cookies Good for Me?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.
CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.
DIGESTIVEHerbs that encourage healthy digestive.
Energy Vitality Strength:
Heart & Circulation:
CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Lung and Sinus:
EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.
Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.
How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?
Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
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This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.