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AYURVEDIC RECIPES
See My Recommendations.  SaveHow to Make Orange Millet PancakeSERVINGS: 4 PREP TIME: 15 MINUTES COOK TIME: 10 MINUTES SKILL LEVEL: EASY MEAL: PREPARATION: EAT IN: FOR OCCASION: INGREDIENTSSKILL LEVEL: EASY
PREPARATION OF THIS HEALTHY RECIPENotes on Ingredients:
1. Combine millet flour, almond flour, sugar, baking soda and nutmeg in a large bowl. 2. In a separate bowl, whisk together eggs and almond milk. 3. Combine wet and dry ingredients until smooth. 4. In a non stick pan, heat a little ghee. When very hot, ladle in some pancake mix. 5. Cook for 2-3 minutes until you can see some bubbles rising on the pancake, then flip. Cook until golden brown on both sides. 6. To make the orange sauce, heat maple syrup, the juice of oranges and a pinch of orange zest in a pan until warm. 7. Drizzle over pancakes before serving. How Does This Ayurvedic Recipe Improve Wellness?CLINICAL AYURVEDIC REVIEWThese pancakes balance Vata and Pitta, but aggravate Kapha. Millet is a lighter grain that doesn't sit heavy in the stomach. Its astringent and slightly diuretic qualities mean it's a better option for Kapha types than wheat, but this recipe is still too heavy and sweet for them. The oiliness of ghee and heaviness of eggs means these pancakes are balancing for Vata, unless the diuretic nature of millet increases the urge to urinate excessively. Sweet and gooey, this recipe soothes and cools an overheated digestive tract, making it most suitable for Pitta types. AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.Is Orange Millet Pancake Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether Orange Millet Pancake is a good fit for your body type. Time to complete: approximately 1 minute.
Compare Orange Millet Pancake with these FoodsEgg Yolk Egg Yolk has these Actions in CommonTonic, Nutritive, Warms-chest, Dries-mouth, Satisfies-stomach, Nerve-relaxant-groundingLamb Lamb has these Actions in CommonMakes-you-tired, Satisfies-stomach, Nerve-relaxant-grounding, Tonic, Builds-stamina, NutritiveBuffalo Milk Buffalo Milk has these Actions in CommonMakes-you-tired, Satisfies-stomach, Nerve-relaxant-grounding, Tonic, Builds-stamina, NutritiveBeef Beef has these Actions in CommonNutritive, Warms-chest, Makes-you-tired, Satisfies-stomach, Nerve-relaxant-grounding, TonicHemp Seed Hemp Seed has these Actions in CommonNerve-relaxant-grounding, Tonic, Builds-stamina, Nutritive, Makes-you-tired, Satisfies-stomachJackfruit Jackfruit has these Actions in CommonNerve-relaxant-grounding, Tonic, Nutritive, Wakes-you-up, Dries-mouth, Satisfies-stomachTempeh Tempeh has these Actions in CommonNutritive, Dries-mouth, Satisfies-stomach, Nerve-relaxant-grounding, TonicSalmon Salmon has these Actions in CommonNutritive, Makes-you-tired, Satisfies-stomach, Nerve-relaxant-grounding, Wakes-you-upPeanuts Peanuts has these Actions in CommonDries-mouth, Nutritive, Makes-jittery, Satisfies-stomach, Nerve-relaxant-groundingPeanut Butter Peanut Butter has these Actions in CommonNerve-relaxant-grounding, Dries-mouth, Nutritive, Makes-jittery, Satisfies-stomachWhole Wheat Flour Whole Wheat Flour has these Actions in CommonNutritive, Builds-stamina, Satisfies-stomach, Makes-you-tired, TonicCompare Orange Millet Pancake with these Herb SupplementsEleuthero Ginseng Eleuthero Ginseng has these Actions in CommonBuilds-stamina, Nerve-relaxant-grounding, Tonic, Wakes-you-upAshwagandha Ashwagandha has these Actions in CommonNerve-relaxant-grounding, Nutritive, Tonic, Builds-staminaHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonDiaphoretic, Dries-mouth, Nerve-relaxant-grounding, Warms-chestBala Taila Bala Taila has these Actions in CommonNerve-relaxant-grounding, Nutritive, TonicKapha Shirodhara Oil Kapha Shirodhara Oil has these Actions in CommonDiaphoretic, Nerve-relaxant-grounding, TonicMaca Maca has these Actions in CommonBuilds-stamina, Nutritive, TonicBalarishta- Vitality Tonic Balarishta- Vitality Tonic has these Actions in CommonBuilds-stamina, Nerve-relaxant-grounding, TonicEucalyptus Essential Oil Eucalyptus Essential Oil has these Actions in CommonDiaphoretic, Wakes-you-up, Warms-chestVata Shirodhara Oil Vata Shirodhara Oil has these Actions in CommonTonic, Nerve-relaxant-grounding, NutritiveBala Bala has these Actions in CommonNutritive, Tonic, Builds-staminaOats, Fresh Milky Seed Oats, Fresh Milky Seed has these Actions in CommonNutritive, Tonic, Nerve-relaxant-grounding
Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
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