School of Ayurvedic Diet & Digestion
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 Sign in to review this pageReported by Rebecca Bermingham, How to Make Parsnip Fries with Chipotle MayoSERVINGS: 4 PREP TIME: 15 MINUTES COOK TIME: 40 MINUTES SKILL LEVEL: EASY MEAL: PREPARATION: EAT IN: FOR OCCASION: INGREDIENTSSKILL LEVEL: EASY
PREPARATION1. Preheat the oven to 450F.
WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Parsnip Fries with Chipotle Mayo Good for Me?MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Digestion: Warms abdomen , WARMS-ABDOMENWarms the muscles and organs of the abdomen, stimulating digestion and metabolism.Appetite suppressant APPETITE-SUPPRESSANTSuppresses hunger without causing weight gainEnergy Vitality Strength: Satisfies stomach SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.Heart & Circulation: Cardiac stimulant CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Skin Care & Beauty: Diaphoretic DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong. View Other Recipes for
This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
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