| ||
Ayurvedic Diet & Digestion Made Easy | ||
My Cart
DISTANCE CERTIFICATION COURSES
Recipes
Ingredients
Create Your Diet
Digestive Herb Finder
Get Help
- Meal
- Health Issue
- Search for recipes that are good for:
Bone & Joint Digestion Heart & Circulation Immune System Kidney & Urinary Liver & Gall Bladder Lung and Sinus Mind, Stress & Sleep Reproductive Health Skin Care & Beauty Weight Loss Find Your Symptom...
- Season
- Body Type
- Effect/Guna
- Taste
- Search for recipes with
- Preparation
- Occasion
Peaches with Blueberries & Mint
About the Author: John Immel,
Copy & Edit
Bookmark
 |  | | |
 |  |  | |
 |  |
Meal: Snack-Dessert
Recommended for: Summer
Type: Fruits
Style: Middle-Eastern
Preparation: Raw
Servings: 1
Prep Time: 5 minutes
Cook Time: 0 minutes
ayurvedic perspective
Peaches & Digestive Juices
How do you know When peaches and others foods are a digestive? The same impulse that releases saliva cascades into the stomach. When we feel the surge of saliva in the mouth, its an indicator that all digestive glands have been stimulated. Sour even affects and keeps the colon juicy, not to mention it's fiber content encourages healthy elimination.About Peaches with Blueberries & Mint
Sticky peach fingers are the joyful and juicy abundance of summer. As peach stands pop up in your local neighborhood, capture the opportunity to enjoy one of nature's healthiest and refreshing desserts. Mint cleanses the palate. Peaches with blueberries and mint is best enjoyed as an appetizer 1 hr before a meal.
preparation
Cut peaches in flat circles as opposed to wedges, exposing more surface area to taste buds. Slice blueberries in half.Place peaches in a bowl and sprinkle with raw sugar. Chop fresh mint finely. Garnish with blueberries and mint.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
Comments & Impressions of 'Peaches With Blueberries & Mint'
Do you like 'peaches with blueberries & mint'? Why or why not? What makes it unique? Is there something you'd like to know about 'peaches with blueberries & mint'?
| Kitchari Cleanse - Joyful Belly Complete Kit | |
 |
Order Now!
$34.95 |
| Contains the recipe and everything you need for a healthy 7 day cleanse. Begin healing and rejuvenating your digestive system and deep organs. Begin fresh! | |
What is Joyful Belly?
What is Ayurveda?
Learn about Ayurveda from the author of this article and founder of Joyful Belly,John Immel.
