School of Ayurvedic Diet & Digestion
Become an Ayurvedic Expert: Explore our Certification Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC RECIPES
 Save Sign in to review this recipe431 likesHow to Make Peppermint Cardamom TeaSERVINGS: 1 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES MEAL: STYLE: PREPARATION OF THIS HEALTHY RECIPESteep 3-5 minutes in 1c hot water. Also works well with lemon balm. How Can This Ayurvedic Recipe Make You Feel Great?AYURVEDIC ANALYSISWHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Peppermint Cardamom Tea Good for My Ayurvedic Diet?AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Peppermint Cardamom Tea: Carminative , CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.Appetizer , APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.Digestive , DIGESTIVEHerbs that encourage healthy digestion.Antiemetic , ANTIEMETICHerbs that reduce nausea or stop vomiting. Generally refreshing, aromatic herbs.Stomachic STOMACHICAn herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.Burns Toxins BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Nervine NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.Stimulates energy STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsDiaphoretic , DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Antipruritic ANTIPRURITICAntipruritics are herbs that inhibit itching that is often associated with itching skin conditions such as sunburns, allergic reactions, eczema, psoriasis, chickenpox, fungal infections, insect bites, or contact dermatitis (as in poison ivy exposure.)Expectorant , EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.Bronchodilator , BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. Helpful in cough and asthma.Decongestant DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.Vasodilator VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Diuretic DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Antispasmodic ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.
Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Summer. Check out these other Summer recipes here.
|
Print
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.