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AYURVEDIC RECIPES
 Save Sign in to review this recipe41 likesHow to Make Pickled Jicama with Ginger & LimeSERVINGS: 6 PREP TIME: 10 MINUTES COOK TIME: 0 MINUTES SKILL LEVEL: EASY MEAL: PREPARATION: EAT IN: FOR OCCASION: INGREDIENTSSKILL LEVEL: EASY
PREPARATION OF THIS HEALTHY RECIPE1. In a jar, mix apple cider vinegar, grated ginger root, mineral salt, and juice of lime.
WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Pickled Jicama with Ginger & Lime Good for My Ayurvedic Diet?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Pickled Jicama with Ginger & Lime: SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.SIALOGOGUEA sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.DIGESTIVEHerbs that encourage healthy digestion.APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.WAKES-YOU-UPInvigorates the body and nervous system, increases energy.STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.FLUSHES-SINUSESAn herb that relieves sinus congestion by flushing out mucus.DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.FLUSHES-MEMBRANESHerbs in this category stimulate mucus membranes to release fluids, flushing them out.CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.
Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Spring. Check out these other Spring recipes here.
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