Nutrition & Herbs from Ayurveda & Greek Medicine

Nutrition & Herbs from Ayurveda & Greek Medicine

 

AYURVEDIC RECIPES

Pumpkin Seed Anti-parasite Recipe


How to Make Pumpkin Seed Anti-Parasite Recipe

INGREDIENTS


SKILL LEVEL: EASY
16 g
2/3 c
1/2 c
1/4 c
2 tsp
2 clove
1 tsp

PREPARATION OF THIS HEALTHY RECIPE

Follow directions on aloe vera bottle for correct dosing/ qty.

1. Blend all ingredients except aloe vera together in a coffee grinder or food processor.

2. Take 1tsp 3x/day before meals mixed into a single dose of aloe vera juice (not gel) according to the instructions on the bottle. Different manufacturers use different concentrations so follow the dosage on the side of the container.


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About This Recipe

CONSTITUTIONAL & METABOLIC INSIGHTS

This warming yet balancing formula stimulates digestion, clears toxins (ama) and Kapha stagnation, supports healthy microbial balance and elimination, and restores a sense of lightness, clarity, and vitality while gently protecting against excess heat and depletion.

By combining herbs and foods traditionally used to discourage parasites with ingredients that support digestion, detoxification, and intestinal repair, the formula approaches cleansing through multiple complementary pathways rather than relying on a single agent.

Cleansing and deeply aromatic, this blend carries a penetrating, earthy vitality that awakens digestion, clears stagnation, and supports the body's natural ability to release unwanted toxins.

Garlic and cloves bring a sharp, warming intensity that spreads quickly through the digestive tract, kindling agni, dispersing cold accumulation, and creating an environment that is traditionally considered inhospitable to parasites. Both herbs have long histories of use in traditional cleansing formulas because their pungent, aromatic compounds help destroy parasits while reducing the damp, stagnant conditions in which unwanted organisms may thrive.

The pungent, drying nature of garlic and cloves strongly reduces Kapha by clearing heaviness, mucus, damp stagnation, and sluggish elimination, while their warming, aromatic pungency can help regulate Vata in the colon when used in moderate amounts. In excess, however, their heat may aggravate Pitta, producing irritation, burning, or excessive intensity in sensitive constitutional types.

Earthy pumpkin seeds have been used for generations to help loosen and expel unwanted organisms (vermifuge) from the digestive tract. They provide a stabilizing and nourishing quality that tempers the sharper herbs in the blend, grounding Vata and preventing depletion during cleansing.

Coconut contributes a cooling and moistening quality that counteracts the drying action of the pungent herbs, helping calm excess Pitta and lubricate the intestinal tract. Not just an antimicrobial, its mildly sweet, soothing quality protects irritated tissues while still supporting microbial balance.

Cilantro introduces a refreshing, green brightness that clears excess heat and gently mobilizes toxins from the tissues. Cooling, astringent, and slightly drying, it helps pacify both Pitta and Kapha by reducing inflammatory heat while also clearing damp stagnation.

Turmeric threads through the formula with its golden warmth, stimulating circulation, supporting liver function, and reducing inflammatory accumulation. Though warming, turmeric is uniquely balancing because of its bitter and astringent qualities, allowing it to reduce Kapha and ama without excessively aggravating Pitta when used appropriately.

Bitter aloe vera juice brings a cooling, moistening counterbalance to the formula, soothing irritation and helping move and clear heat and toxins downward through the digestive tract. Its demulcent quality calms aggravated Pitta, while its mild laxative action helps regulate Vata in the colon when dryness and obstruction are present.

Together, the blend creates a dynamic balance of warming stimulation and cooling restoration. It primarily reduces Kapha through its ability to clear ama, mucus, heaviness, and sluggish digestion, while secondarily supporting Vata by improving elimination and restoring digestive coordination when properly balanced with moistening ingredients. The formula's stronger heating herbs can increase Pitta if overused, so individuals with high heat, inflammation, or sensitivity may benefit from gentler dosing and additional cooling support.

Summary of antiparasite action:

4 Parts Raw Coconut Shavings - Kills parasites in the stomach.
1.5 Parts Raw Garlic - Helps to remove parasites (antimicrobial and antifungal).
2 Parts Pumpkin Seeds - Helps to expel parasites (anthelmintic).
2 Parts Turmeric - Assists the body in the removal of parasites.
2 Parts Cilantro - Anti-wormer
1 Part Clove Powder - Destroys parasite eggs and parasites in intestinal tract.
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Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.

Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.

Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.

Is Pumpkin Seed Anti-Parasite Recipe a Good Match for My Body?

Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Pumpkin Seed Anti-Parasite Recipe' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.

Metabolic Impact of Pumpkin Seed Anti-Parasite Recipe

Classical Metabolic Theory uses biocharacteristics to classify the metabolic impact of food, herbs, lifestyle choices, your body, and disease.

METABOLIC IMPACT / BIOCHARACTERISTICS

Metabolic Impact / Biocharacteristics

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (vital qualtiies). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

Active Ingredients: Turmeric, Cloves, Garlic (raw)

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LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

Active Ingredients: Turmeric, Aloe Vera Juice / Gel, Cilantro, Garlic (raw)

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CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

Active Ingredients: Cloves, Turmeric, Aloe Vera Juice / Gel, Garlic (raw)

LEARN MORE ABOUT CLEAR

LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

Active Ingredients: Turmeric, Aloe Vera Juice / Gel, Cilantro

LEARN MORE ABOUT LIGHT

MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

Active Ingredients: Turmeric, Garlic (raw), Aloe Vera Juice / Gel

LEARN MORE ABOUT MOBILE

TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

Active Ingredients: Cloves, Cilantro, Aloe Vera Juice / Gel

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AYURVEDA BODY TYPES (DOSHAS)

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Vata pacifying
AGGRAVATES
Pitta aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

LEARN MORE ABOUT MELANCHOLIC

PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

A Phlegmatic has a cold and wet metabolic nature. The coldness implies a slow metabolism, the moisture that you are well-nourished. Phlegmatics tend towards sluggishness and thickened fluids, including mucus.

LEARN MORE ABOUT PHLEGMATIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

A hot and oily nature with a moderate metabolism and a well nourished body makes Sanguine individuals vigorous, vivacious, outgoing and generous, and prone to impulsivity and self indulgence. Bullish and intense when out of balance.

LEARN MORE ABOUT SANGUINE

AGGRAVATES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

LEARN MORE ABOUT CHOLERIC

Other Health Virtues

Aromatic

STRONG AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

Active Ingredients: Cloves, Garlic (raw)

SEE ALL 'AROMATIC' FOODS / HERBS

,
Acrid

STRONG ACRID

Harsh and unpleasant with a biting quality. Frequently hot & bitter. Examples include radish, turnip, and coffee.

Active Ingredients: Cloves, Garlic (raw)

SEE ALL 'ACRID' FOODS / HERBS

,
Crunchy

MILD CRUNCHY

Makes an audible noise when you eat them. Can provide fun texture variation.

Active Ingredients: Pumpkin Seeds, Coconut Flakes

SEE ALL 'CRUNCHY' FOODS / HERBS

Outward

OUTWARD

Outward-moving substances stimulate circulation, push heat towards the skin, or are stimulating.

Active Ingredients: Cloves, Garlic (raw)

SEE ALL 'OUTWARD' FOODS / HERBS

,
Upward

UPWARD

Upward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.

Active Ingredients: Garlic (raw)

SEE ALL 'UPWARD' FOODS / HERBS

Red Blood

RED-BLOOD

Red blood (Rakta Dhatu) includes red blood cells and blood vessels.

Active Ingredients: Turmeric, Garlic (raw)

SEE ALL 'RED-BLOOD' FOODS / HERBS

Medicinal Benefits, Uses & Herbal Actions of Pumpkin Seed Anti-Parasite Recipe
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Warms Abdomen

MILD WARMS-ABDOMEN

Warms the muscles and organs of the abdomen, stimulating digestion and metabolism.

Active Ingredients: Cloves, Garlic (raw)

SEE ALL 'WARMS-ABDOMEN' FOODS / HERBS

,
Appetite Suppressant

MILD APPETITE-SUPPRESSANT

Suppresses hunger without causing weight gain.

Active Ingredients: Pumpkin Seeds, Aloe Vera Juice / Gel

SEE ALL 'APPETITE-SUPPRESSANT' FOODS / HERBS

,
Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

Active Ingredients: Cloves, Turmeric, Cilantro

SEE ALL 'CARMINATIVE' FOODS / HERBS

Internal Detoxicant

STRONG INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

Active Ingredients: Turmeric, Cloves, Aloe Vera Juice / Gel, Cilantro, Garlic (raw)

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

,
Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

Active Ingredients: Cloves, Turmeric, Cilantro

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

Numbs Anasthetic

MILD NUMBS-ANASTHETIC

Inhibits sensation in a particular area.

Active Ingredients: Cloves

SEE ALL 'NUMBS-ANASTHETIC' FOODS / HERBS

,
Nerve Relaxant Grounding

MILD NERVE-RELAXANT-GROUNDING

Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.

Active Ingredients: Cloves

SEE ALL 'NERVE-RELAXANT-GROUNDING' FOODS / HERBS

Diaphoretic

MILD DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

Active Ingredients: Cloves, Garlic (raw)

SEE ALL 'DIAPHORETIC' FOODS / HERBS

Warms Chest

WARMS-CHEST

Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.

Active Ingredients: Turmeric, Cloves, Garlic (raw)

SEE ALL 'WARMS-CHEST' FOODS / HERBS

,
Flushes Sinuses

MILD FLUSHES-SINUSES

An herb that relieves sinus congestion by flushing out mucus.

Active Ingredients: Turmeric, Garlic (raw)

SEE ALL 'FLUSHES-SINUSES' FOODS / HERBS

Antifungal

STRONG ANTIFUNGAL

Herbs that destroy fungus.

Active Ingredients: Turmeric, Cloves, Garlic (raw), Coconut Flakes, Aloe Vera Juice / Gel

SEE ALL 'ANTIFUNGAL' FOODS / HERBS

,
Antimicrobial

STRONG ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

Active Ingredients: Turmeric, Cloves, Garlic (raw), Pumpkin Seeds, Aloe Vera Juice / Gel

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

,
Anthelminthic

STRONG ANTHELMINTHIC

Kills parasitic worms (hookworms, tapeworms, roundworms, etc).

Active Ingredients: Cloves, Turmeric, Pumpkin Seeds, Garlic (raw)

SEE ALL 'ANTHELMINTHIC' FOODS / HERBS

,
Antibacterial

ANTIBACTERIAL

Herbs that kill bacteria or slow their growth.

Active Ingredients: Turmeric, Cloves, Aloe Vera Juice / Gel, Garlic (raw)

SEE ALL 'ANTIBACTERIAL' FOODS / HERBS

Cardiac Stimulant

MILD CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

Active Ingredients: Cloves, Garlic (raw)

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Warms Ears

MILD WARMS-EARS

Stimulates peripheral circulation to warm extremities, including the ears.

Active Ingredients: Cloves

SEE ALL 'WARMS-EARS' FOODS / HERBS

,
Warms Head

MILD WARMS-HEAD

An herb that increases sensations of heat and warmth in the head.

Active Ingredients: Cloves

SEE ALL 'WARMS-HEAD' FOODS / HERBS

,
Vasodilator

STRONG VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

Active Ingredients: Cloves, Turmeric, Garlic (raw)

SEE ALL 'VASODILATOR' FOODS / HERBS

Diuretic

MILD DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

Active Ingredients: Cloves, Pumpkin Seeds, Cilantro, Garlic (raw)

SEE ALL 'DIURETIC' FOODS / HERBS

Constituents:
Flavonoids

MILD FLAVONOIDS

Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.

Active Ingredients: Turmeric

SEE ALL 'FLAVONOIDS' FOODS / HERBS

,
5a Reductase Inhibitor

MILD 5A-REDUCTASE-INHIBITOR

Active Ingredients: Turmeric

SEE ALL '5A-REDUCTASE-INHIBITOR' FOODS / HERBS

,
Nitric Oxide

MILD NITRIC-OXIDE

Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.

Active Ingredients: Garlic (raw), Cilantro

SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

,
Phosphorous

MILD PHOSPHOROUS

Active Ingredients: Pumpkin Seeds, Garlic (raw)

SEE ALL 'PHOSPHOROUS' FOODS / HERBS

Foods with a Similar Metabolic Impact to Pumpkin Seed Anti-Parasite Recipe

  • Cloves

    Cloves has these Actions in Common

    Warms-ears, Antibacterial, Burns-toxins, Diaphoretic, Nerve-relaxant-grounding, Warms-abdomen, Warms-head, Antifungal, Cardiac-stimulant, Diuretic, Numbs-anasthetic, Warms-chest, Anthelminthic, Antimicrobial, Carminative, Internal-detoxicant, Vasodilator

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  • Mustard Seed

    Mustard Seed has these Actions in Common

    Burns-toxins, Diaphoretic, Internal-detoxicant, Warms-chest, Cardiac-stimulant, Diuretic, Vasodilator, Warms-ears, Antimicrobial, Carminative, Flushes-sinuses, Warms-abdomen, Warms-head

    LEARN MORE

  • Mustard

    Mustard has these Actions in Common

    Burns-toxins, Diaphoretic, Internal-detoxicant, Warms-chest, Cardiac-stimulant, Diuretic, Vasodilator, Warms-ears, Antimicrobial, Carminative, Flushes-sinuses, Warms-abdomen, Warms-head

    LEARN MORE

  • Mustard Powder

    Mustard Powder has these Actions in Common

    Carminative, Flushes-sinuses, Warms-abdomen, Warms-head, Burns-toxins, Diaphoretic, Internal-detoxicant, Warms-chest, Cardiac-stimulant, Diuretic, Vasodilator, Warms-ears, Antimicrobial

    LEARN MORE

  • Garlic (raw)

    Garlic (raw) has these Actions in Common

    Anthelminthic, Antimicrobial, Diuretic, Vasodilator, Antibacterial, Cardiac-stimulant, Flushes-sinuses, Warms-abdomen, Antifungal, Diaphoretic, Internal-detoxicant, Warms-chest

    LEARN MORE

  • Basil (Fresh)

    Basil (Fresh) has these Actions in Common

    Burns-toxins, Diaphoretic, Vasodilator, Cardiac-stimulant, Diuretic, Warms-ears, Antibacterial, Carminative, Internal-detoxicant, Warms-head

    LEARN MORE

  • Cinnamon

    Cinnamon has these Actions in Common

    Antifungal, Cardiac-stimulant, Diuretic, Antimicrobial, Carminative, Internal-detoxicant, Antibacterial, Burns-toxins, Diaphoretic, Warms-chest

    LEARN MORE

  • Turmeric

    Turmeric has these Actions in Common

    Antifungal, Carminative, Vasodilator, Anthelminthic, Antimicrobial, Flushes-sinuses, Warms-chest, Antibacterial, Burns-toxins, Internal-detoxicant

    LEARN MORE

  • Wasabi

    Wasabi has these Actions in Common

    Warms-chest, Antibacterial, Diaphoretic, Vasodilator, Antimicrobial, Diuretic, Warms-abdomen, Cardiac-stimulant, Flushes-sinuses

    LEARN MORE

  • Horseradish

    Horseradish has these Actions in Common

    Flushes-sinuses, Warms-chest, Antibacterial, Diaphoretic, Vasodilator, Antimicrobial, Diuretic, Warms-abdomen, Cardiac-stimulant

    LEARN MORE

  • Allspice

    Allspice has these Actions in Common

    Carminative, Vasodilator, Burns-toxins, Internal-detoxicant, Warms-chest, Cardiac-stimulant, Numbs-anasthetic, Warms-head, Antibacterial

    LEARN MORE

Herbs & Supplements with a Similar Metabolic Impact to Pumpkin Seed Anti-Parasite Recipe

  • Holy Basil Leaf (Tulsi)

    Holy Basil Leaf (Tulsi) has these Actions in Common

    Antifungal, Vasodilator, Antimicrobial, Warms-chest, Burns-toxins, Warms-ears, Cardiac-stimulant, Warms-head, Diaphoretic, Diuretic, Internal-detoxicant, Antibacterial, Nerve-relaxant-grounding

    LEARN MORE

  • Wild Ginger

    Wild Ginger has these Actions in Common

    Cardiac-stimulant, Carminative, Diaphoretic, Internal-detoxicant, Vasodilator, Warms-chest, Warms-ears, Burns-toxins

    LEARN MORE

  • Trikatu

    Trikatu has these Actions in Common

    Burns-toxins, Cardiac-stimulant, Carminative, Diaphoretic, Internal-detoxicant, Vasodilator, Warms-abdomen

    LEARN MORE

  • Kushta

    Kushta has these Actions in Common

    Carminative, Diaphoretic, Diuretic, Internal-detoxicant, Vasodilator, Antibacterial, Antimicrobial

    LEARN MORE

  • Epsom Salt Bath

    Epsom Salt Bath has these Actions in Common

    Warms-chest, Warms-head, Cardiac-stimulant, Diaphoretic, Flushes-sinuses, Internal-detoxicant, Vasodilator

    LEARN MORE

  • Hyssop Powder

    Hyssop Powder has these Actions in Common

    Internal-detoxicant, Vasodilator, Antimicrobial, Cardiac-stimulant, Carminative, Diaphoretic, Diuretic

    LEARN MORE

  • Deodar (Himalayan Cedar, Devadaru)

    Deodar (Himalayan Cedar, Devadaru) has these Actions in Common

    Warms-chest, Warms-ears, Warms-head, Cardiac-stimulant, Carminative, Diuretic, Vasodilator

    LEARN MORE

  • Thyme White Essential Oil - 1/3 oz

    Thyme White Essential Oil - 1/3 oz has these Actions in Common

    Anthelminthic, Antibacterial, Antimicrobial, Burns-toxins, Diaphoretic, Internal-detoxicant, Vasodilator

    LEARN MORE

  • Yarrow

    Yarrow has these Actions in Common

    Diuretic, Internal-detoxicant, Vasodilator, Antifungal, Antimicrobial, Carminative, Diaphoretic

    LEARN MORE

  • Sinus Rinse

    Sinus Rinse has these Actions in Common

    Flushes-sinuses, Antibacterial, Antifungal, Antimicrobial, Burns-toxins, Diaphoretic

    LEARN MORE

  • Hot Shower

    Hot Shower has these Actions in Common

    Warms-chest, Warms-head, Cardiac-stimulant, Diaphoretic, Flushes-sinuses, Vasodilator

    LEARN MORE

Pumpkin Seed Anti-Parasite Recipe - Metabolic Impact Report

The reports shared below are part of an educational assignment completed by students at Magnolia Hill College taking Joyful Belly Courses. These represent subjective experiences intended to help students explore principles of Ayurveda through personal observation. In each report below, students ate the selected food for 3 days and self-reported these effects. See other food & herb reports at Joyful Belly.

TEMPERATURE/CIRCULATION

How did Pumpkin Seed Antiparasite Recipe affect your temperature?

40
32
24
16
8
0
1
11
30
32
12
Much colderSlightly colderSameSlightly warmerMuch warmer
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your ear temperature?

72
58
44
30
16
2
17
63
3
HotterNo ChangeCooler
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

SweatHow did Pumpkin Seed Antiparasite Recipe affect your sweat quantity?

71
57
43
29
15
1
3
2
62
15
4
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

SkinHow did Pumpkin Seed Antiparasite Recipe affect the tones / color of your skin?

70
56
42
28
14
0
0
3
19
0
61
Yellower/GreenerPalerRedderGrayerNo Change
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the color of your tongue body? *This question refers to the tongue itself, not the coating.

50
40
30
20
10
0
8
36
1
41
PalerRedderBluerNo Change
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the swelling or size of your tongue body?

72
59
46
33
20
7
8
14
64
More Swelling (larger/fatter)Less Swelling (smaller/thinner)No Change
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

DigestionFor help analyzing your digestion, see overview of Digestive Health How did Pumpkin Seed Antiparasite Recipe

33
27
21
15
9
3
9
22
27
24
4
Much less hungrySlightly less hungrySameSlightly hungrierMuch hungrier
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your digestion speed? *This can be gauged by how quickly you feel hungry after eating and how quickly you eliminate your meal.

40
32
24
16
8
0
8
26
34
17
1
Much fasterSlightly fasterSameSlightly slowerMuch slower
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

TOXINS

How did Pumpkin Seed Antiparasite Recipe affect the amount of your gas & bloating?

50
40
30
20
10
0
4
20
43
18
1
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the intensity of your stool smell?

60
48
36
24
12
0
1
9
53
21
2
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the thickness & size (surface area) of your tongue coating?

41
33
25
17
9
1
6
25
37
16
2
Much smaller/thinner coatingSlightly less coatingSameSlightly larger/thicker coatingMuch larger coating
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the color of your tongue coating?

50
40
30
20
10
0
25
0
5
14
42
YellowerBrownerGrayerWhiterNo Change
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your throat soreness?

86
69
52
35
18
1
5
76
2
More soreNo ChangeLess sore
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the intensity of your urine smell?

75
60
45
30
15
0
1
3
64
17
1
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the amount of bubbles in your urine?

85
68
51
34
17
0
0
1
76
9
0
Much lessSlightly lessSameSlightly moreMany more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the intensity of your sweat smell?

70
56
42
28
14
0
1
1
62
21
1
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your acne?

82
66
50
34
18
2
6
74
3
More acneNo ChangeLess acne
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

HYDRATION

UrineHow did Pumpkin Seed Antiparasite Recipe affect your urine frequency/quantity?

65
52
39
26
13
0
1
8
58
15
4
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the dryness of your skin?

68
55
42
29
16
3
20
4
59
DrierOilierNo Change
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the puffiness of your lower eyelid?

79
64
49
34
19
4
5
71
7
PuffierNo ChangeLess Puffy
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the cracks on your tongue?

65
52
39
26
13
0
1
11
55
17
2
Much more/larger/longer cracksSlightly moreSameSlightly lessMuch less/smaller/shorter cracks
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

FLUID-THICKNESS

RespiratoryHow did Pumpkin Seed Antiparasite Recipe affect your level of sinus congestion?

54
45
36
27
18
9
10
46
27
More congestionNo ChangeLess congestion
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the thickness of your mucous congestion?

60
49
38
27
16
5
6
53
24
More thickNo ChangeLess thick
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

NERVOUS-SYSTEM

How did Pumpkin Seed Antiparasite Recipe affect your energy levels?

50
40
30
20
10
0
3
10
42
30
1
Much less energySlightly less energySameSlightly more energyMuch more energy
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your muscle tension?

70
56
42
28
14
0
1
18
60
7
0
Much less tensionSlightly less tensionSameSlightly more tensionMuch more tension
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your anxiety levels?

70
56
42
28
14
0
0
13
62
11
0
Much less anxietySlightly less anxietySameSlightly more anxietyMuch more anxiety
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the movement or stillness of your tongue as you hold it out?

76
61
46
31
16
1
2
69
15
More stillNo ChangeMore Trembling / Jittery
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

DIGESTION

DigestionFor help analyzing your digestion, see overview of Digestive Health How did Pumpkin Seed Antiparasite Recipe

33
27
21
15
9
3
9
22
27
24
4
Much less hungrySlightly less hungrySameSlightly hungrierMuch hungrier
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect burning sensations in your digestive tract (do not include acid reflux)? (stop the exercise immediately if you notice burning sensations or irritation anywhere in your body)

50
40
30
20
10
0
1
9
44
21
8
Much reliefSlight reliefSameSlightly more burningMuch more burning
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the amount of your gas & bloating?

50
40
30
20
10
0
4
20
43
18
1
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your digestion speed? *This can be gauged by how quickly you feel hungry after eating and how quickly you eliminate your meal.

40
32
24
16
8
0
8
26
34
17
1
Much fasterSlightly fasterSameSlightly slowerMuch slower
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

TONGUE

How did Pumpkin Seed Antiparasite Recipe affect the color of your tongue body? *This question refers to the tongue itself, not the coating.

50
40
30
20
10
0
8
36
1
41
PalerRedderBluerNo Change
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the color of your tongue coating?

50
40
30
20
10
0
25
0
5
14
42
YellowerBrownerGrayerWhiterNo Change
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the thickness & size (surface area) of your tongue coating?

41
33
25
17
9
1
6
25
37
16
2
Much smaller/thinner coatingSlightly less coatingSameSlightly larger/thicker coatingMuch larger coating
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the cracks on your tongue?

65
52
39
26
13
0
1
11
55
17
2
Much more/larger/longer cracksSlightly moreSameSlightly lessMuch less/smaller/shorter cracks
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the movement or stillness of your tongue as you hold it out?

76
61
46
31
16
1
2
69
15
More stillNo ChangeMore Trembling / Jittery
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the swelling or size of your tongue body?

72
59
46
33
20
7
8
14
64
More Swelling (larger/fatter)Less Swelling (smaller/thinner)No Change
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

STOOL

How did Pumpkin Seed Antiparasite Recipe affect your stool color?

65
52
39
26
13
0
11
0
14
3
58
More yellowMore grayMore greenMore orangeSame
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your stool consistency?

32
26
20
14
8
2
12
29
25
17
3
Much softerSlightly softerSameSlightly harderMuch harder
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your stool lightness?

55
44
33
22
11
0
3
20
47
15
1
Much lighterSlightly lighterSameSlightly darkerMuch darker
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your stool frequency/quantity?

41
33
25
17
9
1
2
16
27
33
8
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the intensity of your stool smell?

60
48
36
24
12
0
1
9
53
21
2
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

URINE

How did Pumpkin Seed Antiparasite Recipe affect the amount of bubbles in your urine?

85
68
51
34
17
0
0
1
76
9
0
Much lessSlightly lessSameSlightly moreMany more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the shade of your urine?

60
48
36
24
12
0
0
12
52
22
0
Much lighterSlightly lighterSameSlightly DarkerMuch Darker
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your urine clarity?

83
67
51
35
19
3
4
73
9
More cloudySameMore clear
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

UrineHow did Pumpkin Seed Antiparasite Recipe affect your urine frequency/quantity?

65
52
39
26
13
0
1
8
58
15
4
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the intensity of your urine smell?

75
60
45
30
15
0
1
3
64
17
1
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

SWEAT

SweatHow did Pumpkin Seed Antiparasite Recipe affect your sweat quantity?

71
57
43
29
15
1
3
2
62
15
4
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the intensity of your sweat smell?

70
56
42
28
14
0
1
1
62
21
1
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

SKIN

How did Pumpkin Seed Antiparasite Recipe affect your acne?

82
66
50
34
18
2
6
74
3
More acneNo ChangeLess acne
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

SkinHow did Pumpkin Seed Antiparasite Recipe affect the tones / color of your skin?

70
56
42
28
14
0
0
3
19
0
61
Yellower/GreenerPalerRedderGrayerNo Change
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the dryness of your skin?

68
55
42
29
16
3
20
4
59
DrierOilierNo Change
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

EYE

How did Pumpkin Seed Antiparasite Recipe affect the puffiness of your lower eyelid?

79
64
49
34
19
4
5
71
7
PuffierNo ChangeLess Puffy
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

ENT

RespiratoryHow did Pumpkin Seed Antiparasite Recipe affect your level of sinus congestion?

54
45
36
27
18
9
10
46
27
More congestionNo ChangeLess congestion
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect the thickness of your mucous congestion?

60
49
38
27
16
5
6
53
24
More thickNo ChangeLess thick
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your ear temperature?

72
58
44
30
16
2
17
63
3
HotterNo ChangeCooler
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your throat soreness?

86
69
52
35
18
1
5
76
2
More soreNo ChangeLess sore
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

HEART

How did Pumpkin Seed Antiparasite Recipe affect your heart pain/pressure/cramping (stop the exercise immediately if you notice a change in heart pain, pressure or cramping)

85
68
51
34
17
0
0
1
76
6
0
Much lessSlightly lessSameSlightly moreMuch more
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your heart rhythm? (stop the exercise immediately if you notice a change in heart palpitations or awareness)

82
66
50
34
18
2
6
74
3
More palpitationsSameLess palpitations
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your heart rate? (stop the exercise immediately if you notice a change in heart rate)

70
56
42
28
14
0
0
2
63
18
0
Much slowerSlightly slowerSameSlightly fasterMuch faster
Total Responses: 83 REPORT ID:188 (2021-04-20 - 2026-06-26)

SYSTEMIC

How did Pumpkin Seed Antiparasite Recipe affect your anxiety levels?

70
56
42
28
14
0
0
13
62
11
0
Much less anxietySlightly less anxietySameSlightly more anxietyMuch more anxiety
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your energy levels?

50
40
30
20
10
0
3
10
42
30
1
Much less energySlightly less energySameSlightly more energyMuch more energy
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your temperature?

40
32
24
16
8
0
1
11
30
32
12
Much colderSlightly colderSameSlightly warmerMuch warmer
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

How did Pumpkin Seed Antiparasite Recipe affect your muscle tension?

70
56
42
28
14
0
1
18
60
7
0
Much less tensionSlightly less tensionSameSlightly more tensionMuch more tension
Total Responses: 86 REPORT ID:188 (2021-04-20 - 2026-06-26)

Note: These exercises are not part of an FDA-regulated study, and were not designed or conducted under a clinical research protocol. They are neither investigational in nature nor scientific findings. They are not intended to diagnose, treat, cure, or prevent any disease. They are experiential assignments rooted in traditional Ayurvedic education, intended solely for instructional use. No conclusions should be drawn regarding the therapeutic effects of any food, herb, or dietary substance based on these student reflections.


Joyful Belly is a recognized college of biocharacteristics medicine.

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Pumpkin Seed Anti-Parasite Recipe may temper these symptoms. The suitability of any recipe for a condition is highly dependent on the individual and constitution. Please see your doctor before using this recipe to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Pumpkin Seed Anti-Parasite Recipe may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this recipe to treat a medical condition.

Laxative Effects: Aloe vera juice has a natural laxative effect. Together with the strong pungency of garlic and bitter components, these bowel stimulating and bitter components can make some feel queasy. Generally, commercial aloe vera juice and gel contains little aloe latex, a strong anthraquinone laxative.

Aloe latex (the yellowish sap just under the skin of the leaf) has strong laxative effects and can cause diarrhea or abdominal cramping. Chronic use of aloe latex as a laxative can lead to dehydration, electrolyte imbalances, and dependency on the laxative for bowel movements. It is not recommended for long-term use.

Pregnancy: Aloe vera, especially when consumed orally (e.g., aloe latex), is generally considered unsafe during pregnancy. It may stimulate uterine contractions and could increase the risk of miscarriage or preterm labor. Pregnant women should avoid using aloe products unless directed otherwise by a healthcare provider.

Children: Aloe gel is typically safe for topical use on children, however caution is advised in young children due to its strong laxative effect.

Caution with Digestive Issues:

Low Blood Pressure

Breathing Issues in Asthma - Some individuals with asthma may find that raw garlic triggers respiratory issues or worsens their symptoms.

Hypoglycemia (Low Blood Sugar)

Kidney Conditions:

Heart Health Concerns: While some studies suggest that the saturated fats in coconut oil may not raise LDL cholesterol as much as other saturated fats, it still contains a significant amount of saturated fat. People with high cholesterol, heart disease, or a history of cardiovascular problems may want to limit coconut products, especially in large quantities.

Food Allergies:

Medication Interactions:

Herb Drug Interaction Risk

Here are some potential herb drug interactions with Pumpkin Seed Anti-Parasite Recipe. Please see your health care provider for more information.

View Other Healthy Recipes for Autumn-Winter

This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
VIEW ALL AUTUMN-WINTER RECIPES MORE VATA / KAPHA RECIPES
MAIN RECIPE PAGE

About the Author

John Immel, the founder of Joyful Belly, offers professional clinical training in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful.

John's hobbies & specialties include advanced digestive disorders, classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Questions About 'Pumpkin Seed Anti-parasite Recipe'

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Larissa Demalteris Golden, CO
2018-09-10
“does this recipe call for raw or roasted pumpkin seeds? I am extremely vata and might have a hard time with the raw ones, but getting rid of a parasite effectively is more important."
Kimberly Kubicke Asbury park, NJ
2018-09-19
“Generally they are used raw, but you can roast them if needed."
Paola Jakobstad
2019-03-02
“Hi! For how many days do you recommend people to take this formula?"
Kimberly Kubicke Asbury park, NJ
2020-06-22
“It depends on the person and the condition. It's generally best to consult your practitioner."
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