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How to Make Rose Petal Cherry SorbetSERVINGS: 4 PREP TIME: 180 MINUTES COOK TIME: 0 MINUTES
PREPARATION OF THIS HEALTHY RECIPE
Boil 1/3c water in sugar until dissolved. Remove cherry pits and blend ingredients. Put in freezer. After one hour or when ice begins to form, stir every fifteen minutes until frozen.
If dried cherries use 2c + enough water to fill a quart. Boil water and dried cherries with sugar until sugar is dissolved and cherries are re-hydrated.
How Does This Ayurvedic Recipe Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Sweet, soothes the liver and builds the blood. Cherries and most red, blue or orange foods are a home remedy for the liver and anemia. WHAT IS ROSE PETAL CHERRY SORBET?Simple cherry sorbet. Ices are creamed when they are stirred. This ice is without fats and made from fruits - called a sorbet.
AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT
Your Ayurvedic diet is tailored to your individual body and your specific imbalances.
With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you.
Disease results from diets and lifestyles that are incompatible with your nature.
By eating a personalized diet matched to your body, you experience optimal health.
See How it Works.
Is Rose Petal Cherry Sorbet Good for My Ayurvedic Diet?
Find out by taking this free, easy quiz.
You'll learn your body type, and whether 'Rose Petal Cherry Sorbet' is a good fit.
Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
See a complete list of all biocharacteristics.
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Learn More
| MOBILE ABOUT MOBILE BIOCHARACTERISTIC
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
LEARN MORE ABOUT MOBILE COLD ABOUT COLD BIOCHARACTERISTIC
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
LEARN MORE ABOUT COLD LIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTIC
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
LEARN MORE ABOUT LIQUEFIED | TASTES
The 6 Tastes
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
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| SWEET ABOUT SWEET BIOCHARACTERISTIC
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
LEARN MORE ABOUT SWEET ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTIC
Astringency is characterized by constriction, drawing together, or drying.
LEARN MORE ABOUT ASTRINGENT | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
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Medicinal Benefits, Uses & Herbal Actions of Rose Petal Cherry Sorbet Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
, Nerve Relaxant Grounding NERVE-RELAXANT-GROUNDING
Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.
SEE ALL 'NERVE-RELAXANT-GROUNDING' FOODS / HERBS , , , Makes Jittery, , Styptic STYPTIC
A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.
SEE ALL 'STYPTIC' FOODS / HERBS
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Foods with a Similar Nature to Rose Petal Cherry Sorbet
Acai
Acai has these Actions in Common
Antidepressant, Refrigerant, Nerve-relaxant-grounding, Relaxes-eyes, Anti-inflammatory, Quenches-thirst, Wakes-you-up
LEARN MORE
Rose Petals
Rose Petals has these Actions in Common
Anti-inflammatory, Refrigerant, Antidepressant, Relaxes-eyes, Nerve-relaxant-grounding, Styptic
LEARN MORE
Jackfruit
Jackfruit has these Actions in Common
Quenches-thirst, Anti-inflammatory, Refrigerant, Nerve-relaxant-grounding, Wakes-you-up
LEARN MORE
Salmon
Salmon has these Actions in Common
Antidepressant, Wakes-you-up, Makes-you-tired, Nerve-relaxant-grounding
LEARN MORE
Cherry
Cherry has these Actions in Common
Quenches-thirst, Antidepressant, Makes-you-tired, Anti-inflammatory
LEARN MORE
Cranberry
Cranberry has these Actions in Common
Refrigerant, Anti-inflammatory, Styptic, Antidepressant
LEARN MORE
Strawberries
Strawberries has these Actions in Common
Anti-inflammatory, Wakes-you-up, Quenches-thirst, Relaxes-eyes
LEARN MORE
Coffee
Coffee has these Actions in Common
Wakes-you-up, Makes-jittery, Makes-you-tired, Antidepressant
LEARN MORE
Poppy Seed
Poppy Seed has these Actions in Common
Makes-you-tired, Styptic, Nerve-relaxant-grounding, Relaxes-eyes
LEARN MORE
Hibiscus
Hibiscus has these Actions in Common
Relaxes-eyes, Anti-inflammatory, Styptic, Refrigerant
LEARN MORE
Sorghum Flour
Sorghum Flour has these Actions in Common
Nerve-relaxant-grounding, Anti-inflammatory, Relaxes-eyes, Antidepressant
LEARN MORE
Herb Supplements with a Similar Nature to Rose Petal Cherry Sorbet
Amalaki
Amalaki has these Actions in Common
Wakes-you-up, Anti-inflammatory, Quenches-thirst, Refrigerant, Relaxes-eyes, Styptic
LEARN MORE
Pitta Shirodhara Oil
Pitta Shirodhara Oil has these Actions in Common
Antidepressant, Nerve-relaxant-grounding, Relaxes-eyes, Anti-inflammatory
LEARN MORE
California Poppy
California Poppy has these Actions in Common
Styptic, Antidepressant, Nerve-relaxant-grounding, Relaxes-eyes
LEARN MORE
Shatavari
Shatavari has these Actions in Common
Anti-inflammatory, Nerve-relaxant-grounding, Refrigerant, Relaxes-eyes
LEARN MORE
Eleuthero Ginseng
Eleuthero Ginseng has these Actions in Common
Anti-inflammatory, Antidepressant, Nerve-relaxant-grounding, Wakes-you-up
LEARN MORE
Red Root
Red Root has these Actions in Common
Anti-inflammatory, Refrigerant, Styptic
LEARN MORE
Vacha (Calamus, Sweet Flag)
Vacha (Calamus, Sweet Flag) has these Actions in Common
Anti-inflammatory, Antidepressant, Wakes-you-up
LEARN MORE
Witch Hazel
Witch Hazel has these Actions in Common
Anti-inflammatory, Refrigerant, Styptic
LEARN MORE
Kava Kava
Kava Kava has these Actions in Common
Anti-inflammatory, Makes-you-tired, Nerve-relaxant-grounding
LEARN MORE
Shankhapushpi
Shankhapushpi has these Actions in Common
Antidepressant, Nerve-relaxant-grounding, Relaxes-eyes
LEARN MORE
Vata Shirodhara Oil
Vata Shirodhara Oil has these Actions in Common
Antidepressant, Nerve-relaxant-grounding, Relaxes-eyes
LEARN MORE
Joyful Belly is a recognized school of biocharacteristics medicine.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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