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"I love to forage for healthful herbs and greens.I've seen lamb's quarters but never knew what it is! I will now go and..." - joan ambers,  SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel, How to Make Rustic Rice with Wild Lamb's Quarters & MushroomsSERVINGS: 4 PREP TIME: 5 MINUTES COOK TIME: 45 MINUTES MEAL: STYLE: PREPARATION: EAT IN: INGREDIENTS
PREPARATION1. Dice 1/2 of a medium yellow onion. Heat 2 cups water to a boil in a teakettle or saucepan.
How Can Rustic Rice with Wild Lamb's Quarters & Mushrooms Make You Feel Great?AYURVEDIC ANALYSISWHAT IS RUSTIC RICE WITH WILD LAMB'S QUARTERS & MUSHROOMS?WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Rustic Rice with Wild Lamb's Quarters & Mushrooms Good for Me?MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Energy Vitality Strength: Builds stamina , BUILDS-STAMINAPromotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.Stimulates energy , STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsTonic , TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.Nutritive NUTRITIVEAn herb that is strengthening and nourishing.Heart & Circulation: Blood Tonic BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Mind, Stress & Sleep: Anxiolytic ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.Reproductive Health: Promotes Virility PROMOTES-VIRILITYEncourages virility and potency.Strengthening-Tonics: Muscle Tonic MUSCLE-TONICHerbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong. View Other Recipes for
This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
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