How to Make Saffron & Rose Petal Whipped Cream

SERVINGS: 4

PREP TIME: 5 MINUTES

COOK TIME: 0 MINUTES

MEAL: SNACK-DESSERT

STYLE: MIDDLE-EASTERN, WESTERN

PREPARATION: PUREE

EAT IN: SUMMER, AUTUMN-WINTER

FOR OCCASION: ROMANTIC, CHRISTMAS, DINNER-PARTY, KID-FRIENDLY

How Can Saffron & Rose Petal Whipped Cream Make You Feel Great?

AYURVEDIC ANALYSIS

Smooth, luxurious, decadent. Saffron & Rose Whipped Cream is ever-so-lightly sweet, sensuously emitting aromas of exotic saffron and heady rose. Creme-de-la-creme and creme-of-the-crop, the best cream rises to the top! Of all whipped variations familiar and unique, this deceivingly simple recipe leaves others pale in comparison. Melt a dollop into your morning chai and add the perfect finishing touch to your evening dessert. Is there a time of day when Saffron & Rose Whipped Cream isn't the right choice?

Refined, Light Delight

Whipped cream is often frowned upon by those trying to keep light and healthy. While it does increase kapha dosha, we at Joyful Belly heartily disagree with the dismissal of whipped cream. Briskly whipped with only a touch of sugar, homemade whipped cream tends to be much more digestable than storebought varieties. Adding aromatic saffron and rose helps your body digest heavy milk proteins by clearing stagnation from the stomach.

Healthy fats nourish the nerves and create a calm, relaxed mind. If you are one who suffers from anxieties or whose mind turns problems over and over again, you may be a candidate for comforting, nourishing Saffron & Rose Whipped Cream.

Balm for the Soul

Feeling frustrated, stressed, and impatient? These are signs that your firey pitta sensibilities are being tested. Pittas like everything to be perfect, and nothing comes half as close as Saffron & Rose Whipped Cream. Cool off your fire by indulging in this exquisitely refined balm for your soul. It's creamy texture is pleasing to pitta's love of finery, while rose is a potent tonic for firey hearts. Saffron takes it over the edge by bringing in smooth, grounded tones.

WHY SHOULD YOU EAT AYURVEDICALLY?

Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.

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Is Saffron & Rose Petal Whipped Cream Good for Me?

Find out by taking this free, easy quiz. You'll learn your body type, and whether Saffron & Rose Petal Whipped Cream is a good fit for you. Time to complete: approximately 1 minute.

MEDICINAL QUALITIES

INCREASES Increases These Qualities (Gunas) Functional Ayurveda helps you assess imbalances through 20 main states (gunas). Aggravating these characteristics weakens your body and causes imbalance. By knowing which states are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every state has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite state. Learn More	COLD ABOUT COLD GUNA Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD
TASTES The 6 Tastes Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below? Learn More	SWEET ABOUT SWEET GUNA Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET ASTRINGENT ABOUT ASTRINGENT GUNA Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT
DOSHAS The Three Doshas / Body Types People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history. The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. Metabolic individuals tend to burn or use energy. Anabolic individuals tend to store energy as body mass. Catabolic people tend to be easily stimulated, hyperactive, underweight and dry. Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion. Learn More	PACIFIES
HAS THE FOLLOWING	EFFECT Sattvic SATTVIC Sattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness. LEARN MORE ABOUT SATTVIC , Ojas OJAS Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness. LEARN MORE ABOUT OJAS , Prana PRANA Prana is the Sanskrit word for vital life energy, similar to Qi in Chinese Medicine. Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter. LEARN MORE ABOUT PRANA , Acidifying ACIDIFYING An herb that creates an acidic pH in the blood chemistry. LEARN MORE ABOUT ACIDIFYING TYPE Dairy CONTAINS Lactose LACTOSE Lactose is a sugar found in milk derived from galactose and glucose. It is difficult for many people to digest. LEARN MORE ABOUT LACTOSE , Non Vegan NON-VEGAN A recipe or diet that includes meat and/or dairy products. LEARN MORE ABOUT NON-VEGAN , Allergens ELEMENT Water WATER Resembles water (ap) in quality - fluid, sticky, soft, heavy, stable, cool. LEARN MORE ABOUT WATER SUBTASTE Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. LEARN MORE ABOUT AROMATIC NUTRIENT Fats COLOR Orange NOURISHES Plasma PLASMA Plasma (Rasa Dhatu) includes plasma, white blood cells, and lymph. LEARN MORE ABOUT PLASMA MOVES ENERGY Downward DOWNWARD Downward-moving (Adho Gati Marga) substances move food downward in the GI tract, settle the nervous system, and relax muscles. LEARN MORE ABOUT DOWNWARD

MEDICINAL PROPERTIES

Experiences are Personal

Experiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.

Heart & Circulation

Calms heart CALMS-HEART An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.' LEARN MORE ABOUT CALMS-HEART