Savory Corn Pancakes |
| 1 tbsp | |
| 1 tbsp | |
| 1 tsp | |
| 1 c | |
| 1/2 tsp | |
| 1/2 tsp |
1. Grind cumin and chipotle in coffee grinder. Place in a mixing bowl with salt.
2. Boil 1c water, and pour over spices and salt. Add vinegar.
3. Add masa and knead until thoroughly mixed and uniform texture.
4. Pull off golfball sized balls of dough, and flatten with a rolling pin from 1/8 to 1/4" thick depending upon preference.
5. Heat pan with ghee. Fry and serve.
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Savory Corn Pancakes' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Cumin, Salt (Mineral Salt), Chipotle Chili, Apple Cider Vinegar
Active Ingredients: Apple Cider Vinegar, Cumin, Chipotle Chili
Active Ingredients: Cumin, Chipotle Chili, Salt (Mineral Salt), Apple Cider Vinegar, Masa
Active Ingredients: Cumin, Chipotle Chili, Ghee, Apple Cider Vinegar
Active Ingredients: Apple Cider Vinegar, Chipotle Chili
Active Ingredients: Cumin, Masa
Active Ingredients: Cumin
Active Ingredients: Cumin, Salt (Mineral Salt), Chipotle Chili
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
Active Ingredients: Cumin
Active Ingredients: Salt (Mineral Salt)
Active Ingredients: Masa, Ghee
MILD FAT Fat tissue (Meda Dhatu) includes adipose tissue and sebum (skin oil).
Active Ingredients: Ghee
MILD CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Chipotle Chili
Active Ingredients: Cumin, Masa
MILD AROMATASE-INHIBITOR Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.
Active Ingredients: Chipotle Chili, Masa
MILD SODIUM Active Ingredients: Salt (Mineral Salt)
Savory Corn Pancakes may temper these symptoms. The suitability of any recipe for a condition is highly dependent on the individual and constitution. Please see your doctor before using this recipe to treat a medical condition.
Savory Corn Pancakes may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this recipe to treat a medical condition.
John Immel, the founder of Joyful Belly & Magnolia Hill College, offers professional clinical training in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful.
John's hobbies & specialties include advanced digestive disorders, classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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