How to Make Simple Cumin Rice
PREP TIME: 60 MINUTES
Dry roast the cumin seeds. Add rice, ground coriander, salt, ghee and 2c water, bring to a boil, cover, and simmer 25 minutes.
How Can Simple Cumin Rice Make You Feel Great?
WHAT IS SIMPLE CUMIN RICE?
WHY SHOULD YOU EAT AYURVEDICALLY?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is Simple Cumin Rice Good for Me?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
DIGESTIVEHerbs that encourage healthy digestive.
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, colic or IBS.
CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.
Cleanse and Detox:
Energy Vitality Strength:
NUTRITIVEAn herb that is strengthening and nourishing.
Heart & Circulation:
VULNERARYAn herb used for the treatment of wounds. Promotes healing of skin lesions and wounds/promotes cell growth and repair
ANTIHISTAMINEHerbs that interrupt an allergic reaction or calm the immune system.
Liver & Gall Bladder:
CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.
Lung and Sinus:
DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.
GALACTAGOGUEIncreases production of breast milk.
STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.
Are you struggling with your health?Learn how to feel your best by balancing your diet in just a week.
How to Use Food AyurvedicallyHOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?
Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
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This recipe is recommended for Summer. Check out these other Summer recipes here.