Stinging Nettles With Hemp Seed, Ginger & Coconut Oil |
| 1/4 c | |
| 1 tsp | |
| 1/2 inch | |
| 1/4 tsp | |
| 1/4 lbs | |
| 2 pinch |
Optionally add oats to this recipe for an even greater relaxant and tonic effect.
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Stinging Nettles with Hemp Seed, Ginger & Coconut Oil' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Hemp Seed, Ginger (Fresh), Cloves, Coconut Oil
Active Ingredients: Stinging Nettles, Cloves, Salt (Mineral Salt)
Active Ingredients: Salt (Mineral Salt), Ginger (Fresh), Cloves
Active Ingredients: Ginger (Fresh)
Active Ingredients: Stinging Nettles, Cloves
Active Ingredients: Ginger (Fresh), Cloves, Salt (Mineral Salt)
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
Active Ingredients: Ginger (Fresh), Cloves
Active Ingredients: Cloves
Active Ingredients: Hemp Seed
Active Ingredients: Salt (Mineral Salt), Hemp Seed
Active Ingredients: Stinging Nettles
Active Ingredients: Cloves
STRONG NERVE-RELAXANT-GROUNDING Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.
Active Ingredients: Cloves, Hemp Seed
STRONG STRENGTHENS-RESOLVE Increases determination and courage by reducing stress and building strength.
Active Ingredients: Stinging Nettles, Salt (Mineral Salt)
STRONG NUMBS-ANASTHETIC Inhibits sensation in a particular area.
Active Ingredients: Cloves
Active Ingredients: Hemp Seed
Active Ingredients: Ginger (Fresh)
Active Ingredients: Hemp Seed
STRONG ANXIOLYTIC Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.
Active Ingredients: Hemp Seed, Cloves
STRONG SATISFIES-STOMACH Provides a sense of gratification and fullness in the stomach.
Active Ingredients: Hemp Seed, Stinging Nettles
STRONG BUILDS-STAMINA Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.
Active Ingredients: Stinging Nettles, Hemp Seed
Active Ingredients: Ginger (Fresh), Coconut Oil
Active Ingredients: Ginger (Fresh)
Active Ingredients: Cloves
Active Ingredients: Ginger (Fresh)
Active Ingredients: Cloves
MILD FLUSHES-SINUSES An herb that relieves sinus congestion by flushing out mucus.
Active Ingredients: Salt (Mineral Salt)
STRONG CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Cloves, Ginger (Fresh)
Active Ingredients: Cloves
Active Ingredients: Cloves
STRONG DIURETIC Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Active Ingredients: Hemp Seed, Stinging Nettles
Active Ingredients: Hemp Seed
STRONG 5A-REDUCTASE-INHIBITOR Active Ingredients: Stinging Nettles
STRONG ALPHA-LINOLENIC-ACID Active Ingredients: Hemp Seed
Active Ingredients: Hemp Seed
Active Ingredients: Stinging Nettles
Active Ingredients: Hemp Seed
MILD FATS Active Ingredients: Hemp Seed, Coconut Oil
John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.
John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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