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"This was absolutely delicious. Thank you John!" - Brianna Battista,  SEE MORE REVIEWS & COMMENTSAbout the Author: John Immel, How to Make Sweet Potatoes in Balsamic Vinegar & Herbs De ProvenceSERVINGS: 2 PREP TIME: 10 MINUTES COOK TIME: 45 MINUTES SKILL LEVEL: EASY MEAL: STYLE: INGREDIENTSSKILL LEVEL: EASY
PREPARATION OF THIS HEALTHY RECIPEMake a tea with sage, thyme, rosemary and water. Mix in honey, vinegar and oil.
How Can This Ayurvedic Recipe Make You Feel Great?AYURVEDIC ANALYSISWHAT IS SWEET POTATOES IN BALSAMIC VINEGAR & HERBS DE PROVENCE?To experiment with your own salad dressings, replace sour vinegar with red or white wine, or white vinegar. Or replace sugar for honey. Or other fruits. In this recipe, we'll use the salad dressing to garnish the sweet potatoes. WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Sweet Potatoes in Balsamic Vinegar & Herbs De Provence Good for My Ayurvedic Diet?AYURVEDIC MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Cleanse and Detox: Burns Toxins BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Energy Vitality Strength: Nutritive , NUTRITIVEAn herb that is strengthening and nourishing.Tonic TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.Heart & Circulation: Opthalmic , OPTHALMICBenefits the eyes.Alterative , ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.Blood Tonic BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Liver & Gall Bladder: Cholagogue , CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.Livotonic LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias.Bowel-Poop-Elimination: General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Spring. Check out these other Spring recipes here.
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