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How to Make Sweet Red Chili SauceSERVINGS: 4
INGREDIENTS
1/4 tsp | |
2 pinch | |
1/2 tsp | |
1 pinch | |
1/4 c | |
PREPARATION OF THIS HEALTHY RECIPE
Mix together all ingredients and serve. Popular in Thai restaurants.
AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENT
Your Ayurvedic diet is tailored to your individual body and your specific imbalances.
With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you.
Disease results from diets and lifestyles that are incompatible with your nature.
By eating a personalized diet matched to your body, you experience optimal health.
See How it Works.
Is Sweet Red Chili Sauce Good for My Ayurvedic Diet?
Find out by taking this free, easy quiz.
You'll learn your body type, and whether 'Sweet Red Chili Sauce' is a good fit.
Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
See a complete list of all biocharacteristics.
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Learn More
| MOBILE ABOUT MOBILE BIOCHARACTERISTIC
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
LEARN MORE ABOUT MOBILE | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
Learn More
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Medicinal Benefits, Uses & Herbal Actions of Sweet Red Chili Sauce Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Alterative ALTERATIVE
Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.
SEE ALL 'ALTERATIVE' FOODS / HERBS Cholagogue CHOLAGOGUE
Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.
SEE ALL 'CHOLAGOGUE' FOODS / HERBS
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Foods with a Similar Nature to Sweet Red Chili Sauce
Red Wine Vinegar
Red Wine Vinegar has these Actions in Common
Alterative, General-laxative, Cholagogue, Flushes-membranes
LEARN MORE
White Vinegar
White Vinegar has these Actions in Common
Cholagogue, Flushes-membranes, Alterative, General-laxative
LEARN MORE
Apple Cider Vinegar
Apple Cider Vinegar has these Actions in Common
Flushes-membranes, Alterative, General-laxative, Cholagogue
LEARN MORE
Lime
Lime has these Actions in Common
Cholagogue, Flushes-membranes, Alterative, General-laxative
LEARN MORE
Lemon
Lemon has these Actions in Common
Alterative, General-laxative, Cholagogue, Flushes-membranes
LEARN MORE
Radicchio
Radicchio has these Actions in Common
General-laxative, Alterative, Cholagogue
LEARN MORE
Endive
Endive has these Actions in Common
Alterative, Cholagogue, General-laxative
LEARN MORE
Pomegranate Molasses
Pomegranate Molasses has these Actions in Common
Alterative, Cholagogue, General-laxative
LEARN MORE
Red Leaf Lettuce
Red Leaf Lettuce has these Actions in Common
General-laxative, Alterative, Cholagogue
LEARN MORE
Salt (Mineral Salt)
Salt (Mineral Salt) has these Actions in Common
Cholagogue, Flushes-membranes, General-laxative
LEARN MORE
Burdock Root (Gobo)
Burdock Root (Gobo) has these Actions in Common
General-laxative, Alterative, Cholagogue
LEARN MORE
Herb Supplements with a Similar Nature to Sweet Red Chili Sauce
Nagaradi Kashaya (Amruthotharam)
Nagaradi Kashaya (Amruthotharam) has these Actions in Common
Alterative, Burns-toxins, Cholagogue, General-laxative
LEARN MORE
Goldenseal
Goldenseal has these Actions in Common
Alterative, Burns-toxins, Cholagogue, General-laxative
LEARN MORE
Yellow Dock
Yellow Dock has these Actions in Common
Alterative, Cholagogue, General-laxative
LEARN MORE
Mahasudarshan
Mahasudarshan has these Actions in Common
Alterative, Burns-toxins, Cholagogue
LEARN MORE
Triphala
Triphala has these Actions in Common
Alterative, Flushes-membranes, General-laxative
LEARN MORE
Bhumyamalaki
Bhumyamalaki has these Actions in Common
Alterative, Cholagogue, General-laxative
LEARN MORE
Amritarishta (Amrutharishtam)
Amritarishta (Amrutharishtam) has these Actions in Common
Alterative, Burns-toxins, Cholagogue
LEARN MORE
Haritaki
Haritaki has these Actions in Common
Flushes-membranes, General-laxative, Alterative
LEARN MORE
Gandharvahasthadi Thailam
Gandharvahasthadi Thailam has these Actions in Common
Burns-toxins, General-laxative
LEARN MORE
Turkey Rhubarb
Turkey Rhubarb has these Actions in Common
General-laxative, Cholagogue
LEARN MORE
Gentian
Gentian has these Actions in Common
Alterative, Cholagogue
LEARN MORE
Joyful Belly is a recognized school of biocharacteristics medicine.
Eat Well for Life With Ayurveda: Balance Your Dosha
Love our recipes? Discover how to balance your diet for only $35 with this popular short course.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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