Thai Red Curry Paste |
| 1/2 c | |
| 2 tsp | |
| 2 tsp | |
| 2 clove | |
| 1 1/2 tsp | |
| 1 tsp | |
| 1 inch | |
| 1 whole | |
| 1 tsp | |
| 1/2 tsp | |
| 1/2 tsp | |
| 1/2 tsp | |
| 1/2 c |
Add more/less chili as preferred (2tbsp = about 12-15 dried red chilis).
Classical Metabolic Theory (CMT) is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study Classical Metabolic Theory to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, CMT teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Thai Red Curry Paste' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Lime Zest, Red Chilis, Garlic (raw), Ginger (Fresh)
Active Ingredients: Red Chilis, Lemon, Black Pepper, Cumin, Garlic (raw), Salt (Mineral Salt), Red Bell Pepper, Coriander Seed, Lemongrass
Active Ingredients: Red Chilis, Cumin, Lemon, Black Pepper, Ginger (Fresh), Red Bell Pepper, Coriander Seed
Active Ingredients: Red Chilis, Green Onion, Cumin, Black Pepper, Ginger (Fresh), Lemon
Active Ingredients: Red Chilis, Black Pepper, Garlic (raw), Cumin, Lemon, Ginger (Fresh), Salt (Mineral Salt), Coriander Seed
Active Ingredients: Red Chilis, Cumin, Black Pepper, Garlic (raw), Ginger (Fresh), Red Bell Pepper, Salt (Mineral Salt), Coriander Seed
Active Ingredients: Lime Zest, Cumin, Lemon, Red Bell Pepper, Coriander Seed
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
Active Ingredients: Lime Zest, Cumin, Ginger (Fresh), Garlic (raw), Coriander Seed, Lemongrass
Active Ingredients: Garlic (raw)
Active Ingredients: Garlic (raw)
MILD WARMS-ABDOMEN Warms the muscles and organs of the abdomen, stimulating digestion and metabolism.
Active Ingredients: Garlic (raw)
MILD QUENCHES-THIRST An herb or substance that relieves thirst.
Active Ingredients: Lemon
STRONG WAKES-YOU-UP Invigorates the body and nervous system, increases energy.
Active Ingredients: Lime Zest, Ginger (Fresh), Lemon
MILD MAKES-YOU-TIRED Induces drowsiness and promotes sound sleep.
Active Ingredients: Green Onion
MILD RELAXES-EYES Eases tension in eye muscles, so the eyes feel less strained, often by supporting the liver.
Active Ingredients: Lemon
STRONG REFRESHING Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.
Active Ingredients: Lime Zest, Ginger (Fresh), Lemon
Active Ingredients: Ginger (Fresh), Lemon
STRONG DIAPHORETIC An herb that induces sweating, often by dilating blood vessels close to the skin.
Active Ingredients: Black Pepper, Garlic (raw), Lemon, Coriander Seed
MILD REFRESHES-SKIN Flushes the lymphatic system to cool, awaken, and revive the skin.
Active Ingredients: Lemon
STRONG IRRITATES-THROAT Creates abrasive feeling in the back of the mouth. May stimulate coughing.
Active Ingredients: Red Chilis, Black Pepper, Ginger (Fresh)
STRONG FLUSHES-SINUSES An herb that relieves sinus congestion by flushing out mucus.
Active Ingredients: Black Pepper, Garlic (raw), Salt (Mineral Salt)
MILD WARMS-CHEST Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.
Active Ingredients: Garlic (raw)
STRONG DECONGESTANT An herb that reduces mucus production often by restricting blood flow to mucus membranes.
Active Ingredients: Cumin, Black Pepper, Lemon, Ginger (Fresh), Garlic (raw)
STRONG CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Red Chilis, Black Pepper, Ginger (Fresh), Garlic (raw)
MILD CALMS-HEART An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'
Active Ingredients: Lemon
STRONG DIURETIC Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Active Ingredients: Cumin, Garlic (raw), Coriander Seed, Lemongrass
STRONG AROMATASE-INHIBITOR Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.
Active Ingredients: Red Chilis, Lemon
Active Ingredients: Green Onion, Garlic (raw)
MILD RUTIN Rutin is a flavonoid with anti-oxidant, anti-inflammatory and anti-cancer properties. Commonly used to treat conditions such as varicose veins, hemorrhoids, and high blood pressure.
Active Ingredients: Lemon
MILD NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
Active Ingredients: Garlic (raw)
MILD POLYPHENOLS Polyphenols are powerful antioxidants seen in many fruits and vegetables. There are more than 8,000 types.
Active Ingredients: Lemon
MILD FLAVONOIDS Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.
Active Ingredients: Lemon
MILD SODIUM Active Ingredients: Salt (Mineral Salt)
MILD PHOSPHOROUS Active Ingredients: Garlic (raw)
Thai Red Curry Paste may temper these symptoms. The suitability of any recipe for a condition is highly dependent on the individual and constitution. Please see your doctor before using this recipe to treat a medical condition.
Thai Red Curry Paste may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this recipe to treat a medical condition.
John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.
John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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