Turmeric Shot With Apple, Ginger & Cayenne |
| 1 whole | |
| 1 inch | |
| 1/2 inch | |
| 2 pinch |
Juice with a vegetable juicer or puree in blender with 1/2c water.
Constitutional nutrition is tailored to the individual. In the kitchen, especially during your family’s formative years, you shape your family's lifelong health.
Understanding your child's constitution is key to raising resilience, instead of wiring in disease. Study constitutional medicine to discover the keys to personalized nourishment.
Rooted in the insights curated from Ayurveda and Greek medicine, constitutional medicine teaches you which foods match your body, so you and your family have true vitality, strength, and balance. See How it Works.
Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Turmeric Shot with Apple, Ginger & Cayenne' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.
Active Ingredients: Turmeric Root (Fresh), Ginger (Fresh), Cayenne Pepper
Active Ingredients: Turmeric Root (Fresh)
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper, Ginger (Fresh)
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper, Ginger (Fresh)
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper
Active Ingredients: Turmeric Root (Fresh), Apple (raw)
Active Ingredients: Turmeric Root (Fresh)
Active Ingredients: Cayenne Pepper, Ginger (Fresh)
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
Active Ingredients: Ginger (Fresh)
Active Ingredients: Cayenne Pepper
Active Ingredients: Cayenne Pepper
Active Ingredients: Turmeric Root (Fresh)
MILD APPETITE-SUPPRESSANT Suppresses hunger without causing weight gain.
Active Ingredients: Apple (raw)
STRONG SPLEEN-TONIC An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper, Ginger (Fresh)
STRONG DIGESTIVE Herbs that encourage healthy digestion.
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper, Ginger (Fresh)
STRONG INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper, Ginger (Fresh)
STRONG WAKES-YOU-UP Invigorates the body and nervous system, increases energy.
Active Ingredients: Ginger (Fresh), Apple (raw)
Active Ingredients: Ginger (Fresh)
Active Ingredients: Ginger (Fresh)
Active Ingredients: Cayenne Pepper
STRONG SKIN-TONIC An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.
Active Ingredients: Turmeric Root (Fresh)
STRONG ANTIFIBROTIC Fibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper, Ginger (Fresh)
STRONG FLUSHES-SINUSES An herb that relieves sinus congestion by flushing out mucus.
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper
STRONG IRRITATES-THROAT Creates abrasive feeling in the back of the mouth. May stimulate coughing.
Active Ingredients: Cayenne Pepper, Ginger (Fresh)
Active Ingredients: Cayenne Pepper
STRONG CARDIAC-STIMULANT Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Active Ingredients: Cayenne Pepper, Ginger (Fresh)
STRONG ANTIOXIDANT An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.
Active Ingredients: Turmeric Root (Fresh), Apple (raw)
STRONG VASODILATOR A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
Active Ingredients: Cayenne Pepper, Ginger (Fresh)
STRONG ANTIPLATELET An herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.
Active Ingredients: Turmeric Root (Fresh), Cayenne Pepper, Ginger (Fresh)
STRONG 5A-REDUCTASE-INHIBITOR Active Ingredients: Turmeric Root (Fresh)
MILD TANNINS Active Ingredients: Apple (raw)
MILD CATECHINS Antioxidant that reduces cancer and blood clots, dilates blood vessels, and is antimicrobial.
Active Ingredients: Apple (raw)
MILD SOLUBLE-FIBER Active Ingredients: Apple (raw)
MILD VITAMIN-C Active Ingredients: Apple (raw)
MILD POLYSACCHARIDES Active Ingredients: Apple (raw)
MILD QUERCITIN Active Ingredients: Apple (raw)
MILD SALICYLATES Salicylates relieve inflammation, are anti-cancer, and antidiabetic, but some are allergic to it.
Active Ingredients: Apple (raw)
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle through constitutional nutrition (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.
John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 8 kids live in Asheville, NC
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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