![]() ![]() ![]() ![]() ![]() ![]() Customer Reviews4.33 out of 5 stars![]() ![]() ![]() ![]() ![]() "Pacified my vata very nicely. Maybe a little less salt :)" - Jon Harris, ![]() ![]() ![]() ![]() ![]() How to Make Yogurt & Cumin Digestive LassiSERVINGS: 1 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES SKILL LEVEL: EASY MEAL: STYLE: INGREDIENTSSKILL LEVEL: EASY
PREPARATION OF THIS HEALTHY RECIPEPuree all ingredients in a blender and serve. Here 1/8 lemon means a normal "wedge" or slice of lemon.
How Does This Ayurvedic Recipe Improve Wellness?CLINICAL AYURVEDIC REVIEWThe amount of water in a lassi varies with strength of digestion. Those with weaker digestion can use non fat yogurt with a 1:3 ratio of yogurt to water. For stronger digestions 3:1 ratio of yogurt to water. Lemons are okay to mix with yogurt because it is already soured. Mixing lemons with milk, other the hand, curdles in the stomach! Question: Isn't dairy contrindicated during a meal? Answer: There is some disagreement in the community about the use of lassis after a meal. It is our experience that lassis, because of the spices and churning of the yogurt, help stimulate agni. Foods with a Similar Nature to Yogurt & Cumin Digestive LassiMustard Seed Mustard Seed has these Actions in CommonBurns-toxins, Digestive, Flushes-sinuses, Antimicrobial, Carminative, Diuretic, Strengthens-resolve, Antispasmodic, Decongestant, Flushes-membranesCumin Cumin has these Actions in CommonAntispasmodic, Decongestant, Galactagogue, Anthelminthic, Burns-toxins, Digestive, Antimicrobial, Carminative, DiureticSalt (Mineral Salt) Salt (Mineral Salt) has these Actions in CommonFlushes-membranes, Rebuilds-fluids, Strengthens-resolve, Cholagogue, Flushes-sinuses, Soothes-throat, Digestive, General-laxative, Stool-softenerLemon Lemon has these Actions in CommonStool-softener, Antimicrobial, Decongestant, General-laxative, Carminative, Digestive, Quenches-thirst, Cholagogue, Flushes-membranesCinnamon Cinnamon has these Actions in CommonSoothes-throat, Carminative, Diuretic, Antimicrobial, Decongestant, Galactagogue, Burns-toxins, DigestiveTurmeric Turmeric has these Actions in CommonAntimicrobial, Carminative, Flushes-sinuses, Antispasmodic, Cholagogue, Anthelminthic, Burns-toxins, DigestiveDill Dill has these Actions in CommonAntimicrobial, Carminative, Galactagogue, Antispasmodic, Digestive, Burns-toxins, DiureticFennel Seeds Fennel Seeds has these Actions in CommonCarminative, Diuretic, Antispasmodic, Decongestant, Galactagogue, Burns-toxins, DigestiveBasil Basil has these Actions in CommonBurns-toxins, Digestive, Carminative, Diuretic, Antispasmodic, Decongestant, GalactagogueFenugreek Fenugreek has these Actions in CommonCarminative, Diuretic, Cholagogue, Galactagogue, Burns-toxins, Digestive, NutritiveGarlic (raw) Garlic (raw) has these Actions in CommonFlushes-sinuses, Anthelminthic, Decongestant, General-laxative, Antimicrobial, Diuretic, CholagogueHerb Supplements with a Similar Nature to Yogurt & Cumin Digestive LassiHaritaki Haritaki has these Actions in CommonDigestive, Diuretic, Flushes-membranes, General-laxative, Anthelminthic, Stool-softener, Antimicrobial, Antispasmodic, CarminativeGoldenseal Goldenseal has these Actions in CommonAntimicrobial, Burns-toxins, Cholagogue, Decongestant, Digestive, Diuretic, General-laxativeNagaradi Kashaya (Amruthotharam) Nagaradi Kashaya (Amruthotharam) has these Actions in CommonBurns-toxins, Carminative, Cholagogue, Digestive, General-laxative, Stool-softenerAmritarishta (Amrutharishtam) Amritarishta (Amrutharishtam) has these Actions in CommonQuenches-thirst, Relieves-burning, Antimicrobial, Burns-toxins, Cholagogue, DiureticMugwort Mugwort has these Actions in CommonCholagogue, Digestive, Diuretic, Anthelminthic, Antispasmodic, CarminativeShatavari Shatavari has these Actions in CommonAntimicrobial, Galactagogue, Nutritive, Relieves-burning, Soothes-throat, Stool-softenerAmalaki Amalaki has these Actions in CommonStool-softener, Carminative, Digestive, General-laxative, Nutritive, Quenches-thirstLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonAntimicrobial, Carminative, Nutritive, Rebuilds-fluids, Relieves-burning, Soothes-throatLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonRebuilds-fluids, Relieves-burning, Soothes-throat, Antimicrobial, Carminative, NutritiveCumin, Coriander, Fennel Tea Cumin, Coriander, Fennel Tea has these Actions in CommonAntispasmodic, Burns-toxins, Digestive, Diuretic, GalactagogueKutaja Bark Kutaja Bark has these Actions in CommonAnthelminthic, Antimicrobial, Diuretic, General-laxative, Relieves-burning![]() Joyful Belly is a recognized school of biocharacteristics medicine. Eat Well for Life With Ayurveda: Balance Your DoshaView Other Healthy Recipes for
This recipe is recommended for Autumn-Winter. Check out these other Autumn-Winter recipes here.
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