![]() ![]() ![]() ![]() ![]() ![]() Customer Reviews4.33 out of 5 stars![]() ![]() ![]() ![]() ![]() "Pacified my vata very nicely. Maybe a little less salt :)" - Jon Harris, ![]() ![]() ![]() ![]() ![]() How to Make Yogurt & Cumin Digestive LassiSERVINGS: 1 PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES SKILL LEVEL: EASY MEAL: STYLE: INGREDIENTSSKILL LEVEL: EASY
PREPARATION OF THIS HEALTHY RECIPEPuree all ingredients in a blender and serve. Here 1/8 lemon means a normal "wedge" or slice of lemon.
How Does This Ayurvedic Recipe Improve Wellness?CLINICAL AYURVEDIC REVIEWThe amount of water in a lassi varies with strength of digestion. Those with weaker digestion can use non fat yogurt with a 1:3 ratio of yogurt to water. For stronger digestions 3:1 ratio of yogurt to water. Lemons are okay to mix with yogurt because it is already soured. Mixing lemons with milk, other the hand, curdles in the stomach! Question: Isn't dairy contrindicated during a meal? Answer: There is some disagreement in the community about the use of lassis after a meal. It is our experience that lassis, because of the spices and churning of the yogurt, help stimulate agni. |