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15 likes Arugula and Brussels provide bitter taste that decongest the liver. Altogether a light, Kapha pacifying recipe. (4.50 out of 5 stars) 2 ratings, 420 likes Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of... (4.60 out of 5 stars) 5 ratings, 2589 likes A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... (4.33 out of 5 stars) 3 ratings, 178 likes A lassi is simply yogurt and water usually blended with some spices. Warm cumin mixes with sour and salt for an excellent after dinner digestive. This lassi is specific for Vata dosha. Search on yogurt for Pitta and Kapha pacifying lassis. (4.50 out of 5 stars) 2 ratings, 176 likes A cooling digestive for Pitta dosha. (5.00 out of 5 stars) 1 rating, 365 likes Like an emerald jade, cilantro juice soup is the perfect cooling summer treat. Entirely raw! 267 likes Softly cooked cucumber and nourishing potato for comfort. Crunchy string beans for texture. Bold, light and green with sharp cilantro. (5.00 out of 5 stars) 1 rating, 72 likes Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition.... ENZYME DEFICIENCIES
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