150 likes Sticky peach fingers are the joyful and juicy abundance of summer. As peach stands pop up in your local neighborhood, capture the opportunity to enjoy one of nature's healthiest and refreshing desserts. Mint cleanses the palate. Peaches with...
148 likes Cold, minty, and soft from the cheese.
147 likes Layer upon layer of light crepes piled high, exquisite pistachio cream spread between each layer. This decadent dessert is fit for kings and queens- it graces your table with dreamy elegance. This fall, when the wind blows cold, prepare Pistachio...
142 likes This middle eastern inspired recipe will cool you down on a hot day.
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132 likes Experiment with all natural, raw, vegan pies with tropical ingredients. Date crust includes walnuts, cinnamon, orange rind, and coconut shavings. Followed by a layer of bananas and topped with blended cashew coconut milk whip cream. Discovered by...
128 likes Rather than snacking on nuts or seeds by themselves, Ayurveda always recommends adding a little salt and spice to everything that is eaten for digestibility. Oil adds a feeling of satisfaction.
127 likes My herb teacher Frank Cook used to say, "It's all about the sauce." A good meal should come with good sauces. We love including cilantro lassi next to summertime rice dishes.
127 likes Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
124 likes Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies.
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119 likes Experiment with this creamy, delicious aphrodisiac and sedative drink before bedtime. Also a warming sauce for creamy dinner dishes. Discovered while listening to a lecture by Dr. Vasant Lad, famous Ayurvedic Physician, in Pune, India.
118 likes Orchid butters. Close your eyes. The vision arrives like a prayer, like the beige wings of an archangel and a single drop of nectar in ghee. A sweet, syrup-ey, divine flower infused in boiled butter. Roast it as the title suggest to reveal a nutty...
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115 likes Enjoy this thick, hearty, dairy free shake.
112 likes Coffee is the number one abused drug on the planet, causing massive loss of energy and increase in Vata. Coffee drinkers claim, 'I like the taste,' but when I ask them to list the ten top foods they like only coffee stands out as a daily habit. Taste...
111 likes Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention.
107 likes Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...
106 likes
Sweet, orange butternut squash mixes with the red smokey flavor of chipotle. Cumin, chipotle, and frying all balance the sliminess of okra, giving great flavor and texture to this dish. Discovered in the southwest near Albuquerque, NM.
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102 likes Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
102 likes Experiment with "Sabudana Wada" : savory, fried tapioca patties from Maharastra, India. Crunchy on the outside, gooey on the inside. Discovered in Pune, India.
101 likes A delicious warming snack, sweet, savory and spicy.
98 likes Very cooling for mid summer Pitta conditions.
95 likes The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.
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