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College of Natural Diet & Digestion

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Joyful Belly College of Ayurveda

College of Natural Diet & Digestion


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EGYPTIAN SESAME AND ALMOND SPICE BLEND (DUKKAH)

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Pitta aggravating
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Egyptian Dukkah is a popular dish served in Cairo. Experiment with warm, digestive stimulants and nuts.

LEMONADE WITH MINT & ORANGE BLOSSOM WATER

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Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.

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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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