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![]() ![]() ![]() ![]() ![]() Orange like the rising sun, wrapped in bitter green crispness, sweet potatoes with kale make you feel brightly alive. Sweet potatoes give this meal substance, while kale's lightness bring this dish into a perfect balance. Ginger adds its pungent... ![]() ![]() ![]() ![]() ![]() This soup was developed primarily to relieve acid reflux. Kale and bitters reduce stagnation in the digestive tract and clear heat. Carrot and vegetables with beta-carotene reduce Pitta. Fennel improves digestion without increasing Pitta. Fresh ginger... ![]() ![]() ![]() ![]() ![]() Crispy and hot around the edges, sizzling Potato Latkes will be devoured as soon as they leave the frying pan. As this fun & hearty treat sizzles in the pan, it will warms your heart in the cold winter. Bright green scallions sprinkled on top add a... ![]() ![]() ![]() ![]() ![]() Experiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North... ![]() ![]() ![]() ![]() ![]() Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to ![]() ![]() ![]() ![]() ![]() A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... ![]() ![]() ![]() ![]() ![]() Coffee is stimulating and depleting, but adding butter & coconut oil can help mitigate the harmful effects of coffee. Grass-fed butter and nourishing coconut oil contain stable, healthy saturated fats that soothe your nerves and help protect your... ![]() ![]() ![]() ![]() ![]() Country-Home Sweet Potato & Spicy Pecan Crisp is a satisfying way to spend an evening before the fire. Recline in your favorite easy chair as you enjoy soft, comforting sweet potatoes. This treat will fill your home with a nutty aroma of roasted oats &... ![]() ![]() ![]() ![]() ![]() Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM. ![]() ![]() ![]() ![]() ![]() The Cabbage Soup diet was famous in the faxlore of the 1980s. While Ayurveda does not encourage a cabbage soup mono-diet, cabbage soup can be a healthy addition to a well-rounded diet. Here is the Ayurvedic version. ![]() ![]() ![]() ![]() ![]() The heavenly Peppermint Cocoa Shake brings a jovial smile to your lips with its smooth and creamy sweetness. Everyone loves milkshakes, but it's hard to find one that loves you back. This dairy-free, naturally sweet treat complete with aromatic spices... ![]() ![]() ![]() ![]() ![]() Fresh herbs season a simple dish perfectly! ![]() ![]() ![]() ![]() ![]() A great summertime drink! ![]() ![]() ![]() ![]() ![]() Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. ![]() ![]() ![]() ![]() ![]() Vitality, strength, and salty hardiness are the essence of a Salmon Burger. Bright lemon zest awakens your appetite for this hearty meal. Have a long, hard day ahead? A Salmon Burger is just what you need to feel strong at the very end of the day. ... ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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