
Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing.
This cool and refreshing summer drink will have you feeling as cold as the fridge no matter how high the heat.
Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying.
A great summertime drink!
On hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and...
Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM.
Sweet mint limeade is a refreshing, cooling digestive aid for the lazy dog days of summer.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’